{"id":5122,"date":"2026-10-12T22:54:04","date_gmt":"2026-10-12T17:24:04","guid":{"rendered":"https:\/\/satvikvedahub.com\/?p=5122"},"modified":"2026-10-12T23:30:49","modified_gmt":"2026-10-12T18:00:49","slug":"mulberry-rose-poria-water-skin-benefits-evidence","status":"publish","type":"post","link":"https:\/\/satvikvedahub.com\/en\/mulberry-rose-poria-water-skin-benefits-evidence\/","title":{"rendered":"Mulberry Rose Poria Water: \u091a\u0940\u0928\u0940 \u0917\u094d\u0932\u094b \u0921\u094d\u0930\u093f\u0902\u0915 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u093e \u0926\u092e \u0939\u0948, \u0914\u0930 \u0926\u0947\u0938\u0940 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u094d\u092f\u093e \u0939\u0948\u0902?"},"content":{"rendered":"<style>\n\/* ===== SatvikVedaHub Medical Review Card ===== *\/\n\n.svh-review-box {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    width: 100%;\n    box-sizing: border-box;\n    background: #ffffff;\n    border: 1px solid #e8e8e8;\n    border-radius: 18px;\n    padding: 18px 20px;\n    margin: 24px 0;\n    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.07);\n}\n\n\/* ===== Doctor Image ===== *\/\n\n.svh-review-left {\n    flex: 0 0 60px;\n    width: 60px;\n}\n\n.svh-review-left img {\n    display: block;\n    width: 60px !important;\n    height: 60px !important;\n    min-width: 60px !important;\n    max-width: 60px !important;\n    min-height: 60px !important;\n    max-height: 60px !important;\n    border-radius: 50% !important;\n    object-fit: cover !important;\n}\n\n\/* ===== Content ===== *\/\n\n.svh-review-right {\n    flex: 1;\n    min-width: 0;\n}\n\n.svh-review-label {\n    margin: 0 0 3px;\n    color: #777777;\n    font-size: 14px;\n    line-height: 1.4;\n    font-weight: 500;\n}\n\n\/* ===== Doctor Name ===== *\/\n\n.svh-review-right h3 {\n    display: flex;\n    align-items: center;\n    gap: 7px;\n    margin: 0 0 8px;\n    padding: 0;\n    color: #2F80ED;\n    font-size: 23px;\n    line-height: 1.3;\n    font-weight: 700;\n}\n\n\/* ===== Verified Tick ===== *\/\n\n.svh-review-right h3::before {\n    content: \"\";\n    display: inline-block;\n    flex: 0 0 18px;\n    width: 18px;\n    height: 18px;\n    background: url(\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/e\/e4\/Twitter_Verified_Badge.svg\") center \/ contain no-repeat;\n}\n\n\/* ===== Dates ===== *\/\n\n.svh-review-date {\n    margin-top: 3px;\n    color: #555555;\n    font-size: 13.5px;\n    line-height: 1.5;\n}\n\n.svh-review-date strong {\n    color: #222222;\n    font-weight: 600;\n}\n\n\/* ===== Mobile ===== *\/\n\n@media (max-width: 768px) {\n\n    .svh-review-box {\n        gap: 13px;\n        padding: 15px 16px;\n        margin: 20px 0;\n        border-radius: 15px;\n    }\n\n    .svh-review-left {\n        flex: 0 0 52px;\n        width: 52px;\n    }\n\n    .svh-review-left img {\n        width: 52px !important;\n        height: 52px !important;\n        min-width: 52px !important;\n        max-width: 52px !important;\n        min-height: 52px !important;\n        max-height: 52px !important;\n    }\n\n    .svh-review-label {\n        font-size: 12.5px;\n    }\n\n    .svh-review-right h3 {\n        font-size: 19px;\n        gap: 6px;\n        margin-bottom: 6px;\n    }\n\n    .svh-review-right h3::before {\n        width: 16px;\n        height: 16px;\n        flex-basis: 16px;\n    }\n\n    .svh-review-date {\n        font-size: 12.5px;\n    }\n}\n<\/style>\n\n\n<div class=\"svh-review-box\">\n\n    <div class=\"svh-review-left\">\n\n        <img src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/07\/dr-piyush-kumar-medical-reviewer.webp.jpg\" alt=\"Dr. Piyush Kumar - Medical Reviewer\" loading=\"lazy\" decoding=\"async\">\n\n    <\/div>\n\n\n    <div class=\"svh-review-right\">\n\n        <div class=\"svh-review-label\">\n            Medically reviewed by\n        <\/div>\n\n        <h3>\n            Dr. Piyush Kumar\n        <\/h3>\n\n        <div class=\"svh-review-date\">\n            <strong>Published on:<\/strong> 12 Oct 2026\n        <\/div>\n\n        <div class=\"svh-review-date\">\n            <strong>Last updated on:<\/strong> 12 Oct 2026\n        <\/div>\n\n    <\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-3387dd60 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/10\/mulberry-rose-poria-water-herbal-drink-1200x675.jpg\" alt=\"\u0938\u092b\u0947\u0926 \u0938\u093f\u0930\u0947\u092e\u093f\u0915 \u0915\u092a \u092e\u0947\u0902 \u0936\u0939\u0924\u0942\u0924, \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092c\u0947\u0930\u0940, \u0932\u093e\u0932 \u091c\u0941\u091c\u0942\u092c \u0914\u0930 \u0938\u0942\u0916\u0940 \u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u0928\u0940 Mulberry Rose Poria Water\" class=\"uag-image-5123\" width=\"1200\" height=\"675\" title=\"Mulberry Rose Poria Water \u0939\u0930\u094d\u092c\u0932 \u0921\u094d\u0930\u093f\u0902\u0915\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u091a\u0940\u0928 \u0915\u0947 \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u0930 \u092c\u0948\u0902\u0917\u0928\u0940-\u0917\u0941\u0932\u093e\u092c\u0940 \u0930\u0902\u0917 \u0915\u0940 \u090f\u0915 \u0939\u0930\u094d\u092c\u0932 \u0921\u094d\u0930\u093f\u0902\u0915 \u0916\u0942\u092c \u0926\u093f\u0916 \u0930\u0939\u0940 \u0939\u0948, \u091c\u093f\u0938\u0947 \u092c\u093f\u0928\u093e \u092e\u0947\u0915\u0905\u092a \u201c\u0917\u094d\u0932\u094b\u0907\u0902\u0917 \u0938\u094d\u0915\u093f\u0928\u201d \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0940 \u0924\u0930\u0939 \u092a\u0947\u0936 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u0939 \u0905\u092d\u0940 \u0906\u092e \u091a\u0932\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u0926\u094b \u0938\u0935\u093e\u0932 \u0909\u0920\u0924\u0947 \u0939\u0948\u0902: \u0915\u094d\u092f\u093e \u092f\u0939 \u0921\u094d\u0930\u093f\u0902\u0915 \u0938\u091a \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0928\u093f\u0916\u093e\u0930\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0915\u094d\u092f\u093e \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u091a\u0940\u0928\u0940 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0901 \u091a\u093e\u0939\u093f\u090f, \u091c\u092c\u0915\u093f \u0936\u0939\u0924\u0942\u0924, \u092c\u0947\u0930 \u0914\u0930 \u0917\u0941\u0932\u093e\u092c \u0939\u092e\u093e\u0930\u0947 \u092f\u0939\u093e\u0901 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0948\u0902?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0909\u0924\u094d\u0924\u0930:<\/strong> Mulberry Rose Poria Water \u0936\u0939\u0924\u0942\u0924, \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092c\u0947\u0930\u0940, \u091a\u0940\u0928\u0940 \u0932\u093e\u0932 \u091c\u0941\u091c\u0942\u092c, \u0916\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c, \u092a\u094b\u0930\u093f\u092f\u093e (\u092b\u0942 \u0932\u093f\u0902\u0917) \u0914\u0930 \u0938\u0942\u0916\u0940 \u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u0940\u0928\u0940 \u0936\u0948\u0932\u0940 \u0915\u093e \u092a\u0947\u092f \u0939\u0948\u0964 \u0939\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092a\u0930 \u0915\u0941\u091b \u0936\u094b\u0927 \u0939\u0948, \u092a\u0930 \u0907\u0938 \u092a\u0942\u0930\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0928\u093f\u0916\u0930\u0928\u0947 \u0915\u094b \u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0928\u0935 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0941\u091d\u0947 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947\u0964 \u0907\u0938\u0947 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092a\u0947\u092f \u092e\u093e\u0928\u0947\u0902, \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0924\u094d\u0935\u091a\u093e-\u0909\u092a\u091a\u093e\u0930 \u0928\u0939\u0940\u0902\u0964<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mulberry Rose Poria Water \u0915\u094d\u092f\u093e \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u091a\u0940\u0928\u0940 \u0936\u0948\u0932\u0940 \u0915\u093e \u090f\u0915 \u092b\u0932-\u092b\u0942\u0932 \u0914\u0930 \u0939\u0930\u094d\u092c\u0932 \u092a\u0947\u092f \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u091b\u0939 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u093e\u0901 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0915\u0930 \u092f\u093e \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0915\u0930 \u092a\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u091a\u0940\u0928 \u0915\u0947 \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u0930 \u0907\u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u201c\u092c\u094d\u092f\u0942\u091f\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u201d \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092a\u0930 \u092f\u0939 \u0915\u094b\u0908 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0914\u0937\u0927\u0940\u092f \u0928\u0941\u0938\u094d\u0916\u093e \u0928\u0939\u0940\u0902 \u0939\u0948; \u0905\u0928\u0941\u092a\u093e\u0924 \u0914\u0930 \u0935\u093f\u0927\u093f \u0939\u0930 \u0935\u0940\u0921\u093f\u092f\u094b \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u093e\u0901 \u0939\u0948\u0902: \u0936\u0939\u0924\u0942\u0924, \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092c\u0947\u0930\u0940, \u091a\u0940\u0928\u0940 \u0932\u093e\u0932 \u091c\u0941\u091c\u0942\u092c (Red Dates), \u0916\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c, \u092a\u094b\u0930\u093f\u092f\u093e (\u092b\u0942 \u0932\u093f\u0902\u0917) \u0914\u0930 \u0938\u0942\u0916\u0940 \u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0901\u0964 \u0907\u0928\u092e\u0947\u0902 \u091c\u0941\u091c\u0942\u092c, \u092a\u094b\u0930\u093f\u092f\u093e \u0914\u0930 \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c \u0915\u094b \u0932\u0947\u0915\u0930 \u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092d\u094d\u0930\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u0917\u0947 \u0939\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0938\u0939\u0940 \u092a\u0939\u091a\u093e\u0928 \u0905\u0932\u0917 \u0938\u0947 \u0926\u0940 \u0917\u0908 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u092f\u0939 \u0921\u094d\u0930\u093f\u0902\u0915 \u0938\u091a \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u093f\u0916\u093e\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0905\u092d\u0940 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/strong> \u092e\u0941\u091d\u0947 \u0907\u0938 \u091b\u0939-\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0935\u093e\u0932\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u092a\u0930 \u0910\u0938\u093e \u0915\u094b\u0908 \u092e\u093e\u0928\u0935 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u091f\u094d\u0930\u093e\u092f\u0932 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091a\u092e\u0915, \u0930\u0942\u0916\u0947\u092a\u0928 \u092f\u093e \u0930\u0902\u0917\u0924 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u094b\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0915\u0947 \u0926\u093e\u0935\u0947 \u0914\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u0905\u0932\u0917-\u0905\u0932\u0917 \u091a\u0940\u091c\u093c\u0947\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0936\u094b\u0927 \u091c\u093c\u0930\u0942\u0930 \u0939\u0948, \u092a\u0930 \u0909\u0938\u0915\u0940 \u0938\u0940\u092e\u093e\u090f\u0901 \u0938\u093e\u092b\u093c \u0939\u0948\u0902\u0964 <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5981255\/\">\u0936\u0939\u0924\u0942\u0924 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a> \u092e\u0947\u0902 \u0932\u0947\u0916\u0915\u094b\u0902 \u0928\u0947 \u092e\u093e\u0928\u093e \u0915\u093f \u092b\u0932 \u092a\u0930 \u092e\u093e\u0928\u0935 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a-\u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902\u0964 <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.thieme-connect.com\/products\/ejournals\/html\/10.1055\/s-0030-1270823\">\u092a\u094b\u0930\u093f\u092f\u093e \u092a\u0930 \u090f\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0936\u094b\u0927-\u092a\u0924\u094d\u0930 \u0909\u0938\u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u0915\u094b\u0908 \u092f\u094c\u0917\u093f\u0915 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0926\u093f\u0916\u0947, \u0924\u094b \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u0909\u0938\u0947 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0935\u0939 \u0924\u094d\u0935\u091a\u093e \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0915\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0930\u094b\u0915 \u0926\u0947\u0917\u093e\u0964 (\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0938\u0947 \u0909\u092e\u094d\u092e\u0940\u0926\u094b\u0902 \u092a\u0930 \u0939\u092e\u093e\u0930\u093e <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/satvikvedahub.com\/en\/green-tea-for-hair-health\/\">\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0935\u093e\u0932\u093e \u0932\u0947\u0916<\/a> \u092d\u0940 \u0926\u0947\u0916\u0947\u0902\u0964)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0928 \u092e\u094c\u0916\u093f\u0915 \u092a\u0942\u0930\u0915\u094b\u0902 \u092a\u0930 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0939\u0941\u090f \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u094b\u0932\u0947\u091c\u0928, \u092b\u094d\u0932\u0947\u0935\u0947\u0928\u0949\u0932 \u0914\u0930 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932, <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40761858\/\">\u0909\u0928\u0915\u0947 \u092e\u0947\u091f\u093e-\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/a> \u092e\u0947\u0902 \u092b\u094b\u091f\u094b\u090f\u091c\u093f\u0902\u0917 (\u0927\u0942\u092a \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u093e) \u092a\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u093f\u0916\u093e\u0964 \u092a\u0930 \u0935\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0925\u0947, \u0918\u0930 \u0915\u093e \u092c\u0928\u093e \u0915\u093e\u0922\u093c\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u092e\u0947\u0915\u0905\u092a \u0930\u0902\u0917\u0924 \u092c\u0926\u0932 \u091c\u093e\u090f\u0917\u0940\u201d \u0935\u093e\u0932\u093e \u0926\u093e\u0935\u093e \u0907\u0938 \u092a\u0947\u092f \u0915\u0947 \u0932\u093f\u090f \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093f\u0926\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948; \u092e\u0941\u091d\u0947 \u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u092e\u093e\u0928\u0935-\u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u091b\u0939 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0938\u0902\u092d\u093e\u0935\u093f\u0924\u201d \u0936\u092c\u094d\u0926 \u091c\u093e\u0928\u092c\u0942\u091d\u0915\u0930 \u0939\u0948: \u0907\u0938 \u092a\u0947\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092e\u093e\u0928\u0935-\u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u093f\u0938\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mulberries \u2014 \u0936\u0939\u0924\u0942\u0924<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0939\u091a\u093e\u0928:<\/strong> Morus alba \u091c\u0948\u0938\u0940 Morus \u092a\u094d\u0930\u091c\u093e\u0924\u093f \u0915\u093e \u092b\u0932\u0964 <strong>\u0918\u091f\u0915:<\/strong> \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928 (\u092b\u0932 \u0915\u094b \u0917\u0939\u0930\u093e \u0930\u0902\u0917 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947, \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932) \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u0948\u0902\u0964 <strong>\u092a\u094d\u0930\u092e\u093e\u0923:<\/strong> \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f, \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932-\u0938\u0902\u092c\u0902\u0927\u0940 \u0914\u0930 \u092f\u0915\u0943\u0924-\u0938\u0902\u0930\u0915\u094d\u0937\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e\u090f\u0901 \u092c\u0924\u093e\u0908 \u0917\u0908\u0902, \u092a\u0930 \u092e\u093e\u0928\u0935 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902 \u0914\u0930 \u0909\u091a\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u0924\u0925\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0928\u0939\u0940\u0902\u0964 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Black Goji Berries \u2014 \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092c\u0947\u0930\u0940<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0939\u091a\u093e\u0928:<\/strong> Lycium ruthenicum; \u092f\u0939 \u0906\u092e \u0932\u093e\u0932 \u0917\u094b\u091c\u0940 (Lycium barbarum) \u0938\u0947 \u0905\u0932\u0917 \u092a\u094d\u0930\u091c\u093e\u0924\u093f \u0939\u0948\u0964 <strong>\u0918\u091f\u0915:<\/strong> <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.mdpi.com\/2072-6643\/15\/19\/4181\">\u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0913\u0902<\/a> \u092e\u0947\u0902 \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092e\u0947\u0902 \u092b\u093f\u0928\u094b\u0932 \u0914\u0930 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928 \u0905\u0927\u093f\u0915 \u0924\u0925\u093e \u0932\u093e\u0932 \u0917\u094b\u091c\u0940 \u092e\u0947\u0902 \u0915\u0948\u0930\u094b\u091f\u0940\u0928\u0949\u0907\u0921 \u0905\u0927\u093f\u0915 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964 <strong>\u092a\u094d\u0930\u092e\u093e\u0923:<\/strong> \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0914\u0930 \u0938\u0942\u091c\u0928-\u0930\u094b\u0927\u0940 \u0917\u0941\u0923 \u0917\u093f\u0928\u093e\u090f \u0917\u090f \u0939\u0948\u0902, \u092a\u0930 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928 \u0939\u094b\u0928\u0947 \u0915\u093e \u0905\u0930\u094d\u0925 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u091a\u092e\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948; \u0907\u0938 \u092a\u0947\u092f \u0915\u0947 \u0924\u094d\u0935\u091a\u093e-\u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092e\u093e\u0928\u0935 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964 \u0926\u0935\u093e-\u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0915\u0947 \u0932\u093f\u090f \u0928\u0940\u091a\u0947 \u0915\u093e \u0916\u0902\u0921 \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Red Dates \/ Jujube \u2014 \u091a\u0940\u0928\u0940 \u0932\u093e\u0932 \u0916\u091c\u0942\u0930<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0939\u091a\u093e\u0928:<\/strong> Ziziphus jujuba; \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0916\u091c\u0942\u0930 (Phoenix dactylifera) \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u093e <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/ejfa.me\/index.php\/journal\/article\/view\/965\">\u092c\u0947\u0930 (Ziziphus mauritiana)<\/a> \u092d\u0940 \u0907\u0938\u0940 \u0935\u0902\u0936 \u0915\u0940 \u0905\u0932\u0917 \u092a\u094d\u0930\u091c\u093e\u0924\u093f \u0939\u0948\u0964 <strong>\u0918\u091f\u0915:<\/strong> \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e, \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938, \u092e\u0948\u0902\u0917\u0928\u0940\u091c\u093c, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u091c\u0948\u0938\u0947 \u0924\u0924\u094d\u0935; \u092b\u0932 \u092e\u0940\u0920\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <strong>\u092a\u094d\u0930\u092e\u093e\u0923:<\/strong> \u091a\u0940\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 4,000 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u0909\u0932\u094d\u0932\u0947\u0916 \u0939\u0948, \u092a\u0930 \u092f\u0939 \u092e\u0942\u0932\u0924\u0903 \u092a\u094b\u0937\u0923-\u0938\u094d\u0930\u094b\u0924 \u0939\u0948; \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lily Bulb \u2014 \u0916\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0939\u091a\u093e\u0928:<\/strong> Lilium brownii \u091c\u0948\u0938\u0940 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0932\u094d\u092c, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u091a\u0940\u0928\u0940 \u092e\u0947\u0902 \u092c\u093e\u0907\u0939\u0947 (Baihe) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948; <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.mdpi.com\/1424-8247\/17\/9\/1242\">\u0916\u093e\u0928\u0947 \u0914\u0930 \u0914\u0937\u0927\u093f \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u092d\u093e\u0917 \u092c\u0932\u094d\u092c<\/a> \u0939\u0948\u0964 \u092b\u0942\u0932\u0926\u093e\u0928 \u092f\u093e \u092c\u0917\u0940\u091a\u0947 \u0915\u0940 \u0938\u091c\u093e\u0935\u091f\u0940 \u0932\u093f\u0932\u0940, \u092f\u093e \u092b\u0942\u0932-\u0935\u093f\u0915\u094d\u0930\u0947\u0924\u093e \u0915\u093e \u092c\u0932\u094d\u092c \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928 \u0915\u0930\u0947\u0902; \u0915\u0947\u0935\u0932 \u0916\u093e\u0926\u094d\u092f-\u0917\u094d\u0930\u0947\u0921 \u092c\u0932\u094d\u092c \u0932\u0947\u0902\u0964 <strong>\u0918\u091f\u0915:<\/strong> \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u092a\u0949\u0932\u0940\u0938\u0948\u0915\u0947\u0930\u093e\u0907\u0921, \u092b\u093f\u0928\u094b\u0932\u093f\u0915 \u092f\u094c\u0917\u093f\u0915, \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964 <strong>\u092a\u094d\u0930\u092e\u093e\u0923:<\/strong> \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u092a\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0939\u0948\u0902, \u092a\u0930 \u0907\u0938 \u092a\u0947\u092f \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e-\u0932\u093e\u092d \u0915\u093e \u092e\u093e\u0928\u0935 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Poria \/ Fu Ling \u2014 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u0940\u0928\u0940 \u0914\u0937\u0927\u0940\u092f \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0939\u091a\u093e\u0928:<\/strong> \u092f\u0939 \u092c\u091f\u0928 \u092e\u0936\u0930\u0942\u092e \u091c\u0948\u0938\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u0936\u0930\u0942\u092e \u092f\u093e \u0915\u094b\u0908 \u0906\u092e \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Poria cocos \u091a\u0940\u0921\u093c \u091c\u0948\u0938\u0947 \u092a\u0947\u0921\u093c\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u094b\u0902 \u092a\u0930 \u092a\u0928\u092a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0935\u0915 \u0915\u093e \u0938\u0942\u0916\u093e <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.thieme-connect.com\/products\/ejournals\/html\/10.1055\/s-0030-1270823\">\u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0936\u093f\u092f\u092e<\/a> (\u0915\u0920\u094b\u0930 \u092d\u0942\u092e\u093f\u0917\u0924 \u0915\u0935\u0915-\u092a\u093f\u0902\u0921) \u0939\u0948\u0964 <strong>\u0918\u091f\u0915:<\/strong> \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u092a\u0949\u0932\u0940\u0938\u0948\u0915\u0947\u0930\u093e\u0907\u0921 \u0914\u0930 \u091f\u094d\u0930\u093e\u0907\u091f\u0930\u092a\u0940\u0928\u0949\u0907\u0921\u0964 <strong>\u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u092c\u0928\u093e\u092e \u0936\u094b\u0927:<\/strong> \u090f\u0936\u093f\u092f\u093e\u0908 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u092f\u0939 \u0915\u0908 \u092e\u093f\u0936\u094d\u0930\u0923\u094b\u0902 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948, \u092a\u0930 <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.thieme-connect.com\/products\/ejournals\/html\/10.1055\/s-0030-1270823\">2011 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0936\u094b\u0927-\u092a\u0924\u094d\u0930 \u0909\u0938\u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0902\u0964 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Rose Buds \u2014 \u0938\u0942\u0916\u0940 \u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0901<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0939\u091a\u093e\u0928:<\/strong> \u0916\u093e\u0926\u094d\u092f-\u0917\u094d\u0930\u0947\u0921 \u0938\u0942\u0916\u0940 \u0915\u0932\u093f\u092f\u093e\u0901, \u092a\u094d\u0930\u093e\u092f\u0903 Rosa rugosa \u092f\u093e Rosa damascena \u091c\u0948\u0938\u0940 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 \u0915\u0940; \u0938\u091c\u093e\u0935\u091f\u0940 \u092f\u093e \u0915\u0940\u091f\u0928\u093e\u0936\u0915-\u0909\u092a\u091a\u093e\u0930\u093f\u0924 \u0917\u0941\u0932\u093e\u092c \u0928 \u0932\u0947\u0902\u0964 <strong>\u0918\u091f\u0915:<\/strong> \u092b\u094d\u0932\u0947\u0935\u094b\u0928\u0949\u0907\u0921, \u092b\u093f\u0928\u094b\u0932\u093f\u0915 \u092f\u094c\u0917\u093f\u0915 \u0914\u0930 \u0938\u0941\u0917\u0902\u0927\u093f\u0924 \u0924\u0947\u0932\u0964 <strong>\u092a\u094d\u0930\u092e\u093e\u0923:<\/strong> <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/doi.org\/10.3390\/molecules30193869\">\u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u0941\u0932\u093e\u092c \u092a\u0930 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0936\u094b\u0927 \u092a\u0902\u0916\u0941\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u0940 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0930\u0939\u093e \u0939\u0948; \u092a\u0940\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u0932\u0940 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e-\u0938\u0941\u0927\u093e\u0930 \u0915\u093e \u092e\u093e\u0928\u0935 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u0917\u094d\u0932\u094b \u0915\u0947 \u0932\u093f\u090f \u091a\u0940\u0928\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u091a\u093e\u0939\u093f\u090f, \u092f\u093e \u0926\u0947\u0938\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u0915\u093e\u092b\u093c\u0940 \u0939\u0948\u0902?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0924\u094d\u0935\u091a\u093e-\u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u0915\u094b \u0928\u093f\u0930\u094d\u0923\u093e\u092f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0928\u0939\u0940\u0902 \u0915\u0939 \u0938\u0915\u0924\u0947\u0964<\/strong> \u092b\u0930\u094d\u0915 \u0938\u0941\u0935\u093f\u0927\u093e \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u093e \u0939\u0948; \u0915\u0908 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0947\u0938\u0940 \u0930\u0942\u092a \u0939\u092e\u093e\u0930\u0947 \u092f\u0939\u093e\u0901 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0936\u0939\u0924\u0942\u0924:<\/strong> \u0935\u0939\u0940 \u092b\u0932 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092d\u0940 \u0909\u0917\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u091c\u0941\u091c\u0942\u092c \u2194 \u092c\u0947\u0930:<\/strong> \u090f\u0915 \u0939\u0940 \u0935\u0902\u0936 (Ziziphus), \u092a\u0930 \u0905\u0932\u0917 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u093e\u0901; \u092c\u0947\u0930 \u0915\u094b \u0939\u0942-\u092c-\u0939\u0942 \u091a\u0940\u0928\u0940 \u091c\u0941\u091c\u0942\u092c \u0928 \u092e\u093e\u0928\u0947\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u0940 \u2194 \u092a\u0902\u0916\u0941\u0921\u093c\u0940 \u092f\u093e \u0917\u0941\u0932\u0915\u0902\u0926:<\/strong> \u0915\u0940\u091f\u0928\u093e\u0936\u0915-\u0930\u0939\u093f\u0924 \u0917\u0941\u0932\u093e\u092c \u0932\u0947\u0902; \u0917\u0941\u0932\u0915\u0902\u0926 \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940, \u092a\u094b\u0930\u093f\u092f\u093e, \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c:<\/strong> \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0926\u0941\u0915\u093e\u0928\u094b\u0902 \u092a\u0930 \u0915\u092e \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902; \u0911\u0928\u0932\u093e\u0907\u0928 \u0932\u0947\u0924\u0947 \u0938\u092e\u092f \u092a\u0948\u0915\u0947\u091f \u092a\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0928\u093e\u092e (\u091c\u0948\u0938\u0947 Poria cocos) \u091c\u093e\u0901\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0906\u0901\u0935\u0932\u093e:<\/strong> \u090f\u0915 \u0921\u092c\u0932-\u092c\u094d\u0932\u093e\u0907\u0902\u0921 \u091f\u094d\u0930\u093e\u092f\u0932 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0928\u0947 \u0932\u093f\u0902\u0917\u094b\u0928\u092c\u0947\u0930\u0940-\u0906\u0901\u0935\u0932\u093e \u0905\u0930\u094d\u0915 \u0915\u0940 50 \u092e\u093f\u0932\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u0930\u094b\u091c\u093c 12 \u0939\u092b\u093c\u094d\u0924\u0947 \u092a\u0940 \u0914\u0930 <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31342566\/\">\u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u094b\u091a \u0935 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u093e\u092a \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/a> \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e\u0964 \u092a\u0930 \u0935\u0939 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0905\u0930\u094d\u0915 \u0925\u093e, \u0918\u0930 \u0915\u093e \u0906\u0901\u0935\u0932\u093e \u091c\u0942\u0938 \u0928\u0939\u0940\u0902; \u0907\u0938\u0947 \u201c\u0906\u0901\u0935\u0932\u093e \u092a\u0940\u0928\u0947 \u0938\u0947 \u0917\u094d\u0932\u094b \u0906\u090f\u0917\u093e\u201d \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928 \u092e\u093e\u0928\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mulberry Rose Poria Water \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u094b\u0938\u094d\u091f \u0915\u0940 \u092e\u0942\u0932 \u0935\u093f\u0927\u093f \u0928\u0940\u091a\u0947 \u0939\u0948\u0964 \u092f\u0939 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0928\u0941\u0938\u094d\u0916\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u0914\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0915\u094b\u0908 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0906\u0927\u093e\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939\u093e\u0901 \u0915\u094b\u0908 \u201c\u0938\u0939\u0940 \u0916\u0941\u0930\u093e\u0915\u201d \u0928\u0939\u0940\u0902 \u0926\u0940 \u091c\u093e \u0930\u0939\u0940\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0932\u0917\u092d\u0917 600 \u092e\u093f\u0932\u0940 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0932\u093e\u0932 \u091c\u0941\u091c\u0942\u092c, \u092a\u094b\u0930\u093f\u092f\u093e \u0914\u0930 \u0916\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c \u0921\u093e\u0932\u0915\u0930 \u0932\u0917\u092d\u0917 10 \u092e\u093f\u0928\u091f \u0909\u092c\u093e\u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0906\u0901\u091a \u092c\u0902\u0926 \u0915\u0930\u0915\u0947 \u0936\u0939\u0924\u0942\u0924, \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092c\u0947\u0930\u0940 \u0914\u0930 \u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0901 \u0921\u093e\u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092c\u0930\u094d\u0924\u0928 \u0922\u0915\u0915\u0930 \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u0930\u0916\u0947\u0902, \u092b\u093f\u0930 \u091b\u093e\u0928\u0915\u0930 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093f\u090f\u0901\u0964<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u092c\u093f\u0902\u0926\u0941:<\/strong> \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u093e\u0901 \u0916\u093e\u0926\u094d\u092f-\u0917\u094d\u0930\u0947\u0921 \u0939\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0938\u0939\u0940 \u0939\u094b (\u0916\u093c\u093e\u0938\u0915\u0930 \u092a\u094b\u0930\u093f\u092f\u093e \u0914\u0930 \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c); \u092a\u0948\u0915\u0947\u091f \u0915\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0914\u0930 \u090f\u0915\u094d\u0938\u092a\u093e\u092f\u0930\u0940 \u0926\u0947\u0916\u0947\u0902; \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0916\u0941\u091c\u0932\u0940, \u0938\u0942\u091c\u0928 \u092f\u093e \u092a\u0947\u091f \u0915\u0940 \u0917\u0921\u093c\u092c\u0921\u093c\u0940 \u0939\u094b \u0924\u094b \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u0907\u0938\u0947 \u0930\u094b\u091c \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0930\u094b\u091c\u093c \u092a\u0940\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902, \u0914\u0930 \u0930\u094b\u091c\u093c \u0915\u0940 \u0915\u094b\u0908 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/strong> \u0928 \u0924\u094d\u0935\u091a\u093e-\u0932\u093e\u092d \u0915\u093e \u092e\u093e\u0928\u0935 \u092a\u094d\u0930\u092e\u093e\u0923 \u0939\u0948, \u0928 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e-\u0921\u0947\u091f\u093e; \u092a\u094b\u0930\u093f\u092f\u093e \u092a\u0930 \u0924\u094b <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.thieme-connect.com\/products\/ejournals\/html\/10.1055\/s-0030-1270823\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0941\u0930\u0915\u094d\u0937\u093e-\u0936\u094b\u0927 \u092d\u0940 \u0938\u0940\u092e\u093f\u0924<\/a> \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0932\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092a\u0947\u092f \u092e\u093e\u0928\u0928\u093e \u0905\u0927\u093f\u0915 \u0924\u0930\u094d\u0915\u0938\u0902\u0917\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0907\u0928 \u0938\u092e\u0942\u0939\u094b\u0902 \u0915\u094b \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0901:<\/strong> \u092a\u094b\u0930\u093f\u092f\u093e \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0936\u094b\u0927 \u0939\u0940 \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u092a\u0915\u094d\u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0928\u0939\u0940\u0902 \u0915\u0939\u0940 \u091c\u093e \u0938\u0915\u0924\u0940\u0964<\/li>\n\n\n\n<li><strong>\u0916\u0942\u0928 \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e (\u091c\u0948\u0938\u0947 \u0935\u093e\u0930\u092b\u093c\u0930\u093f\u0928) \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947:<\/strong> \u0917\u094b\u091c\u0940 (Lycium barbarum) \u0915\u0940 \u091a\u093e\u092f, \u091c\u0942\u0938 \u092f\u093e \u0935\u093e\u0907\u0928 \u0915\u0947 \u0938\u093e\u0925 INR \u092c\u0922\u093c\u0928\u0947 \u0914\u0930 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u0915\u0940 <a href=\"https:\/\/doi.org\/10.1016\/j.toxrep.2015.08.011\" target=\"_blank\" rel=\"noopener\">\u0915\u0947\u0938 \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0947\u0902<\/a> \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u0947\u0938-\u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0938\u094d\u0924\u0930 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0939\u0948, \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0905\u0902\u0924\u0903\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u093f\u0926\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948; \u092f\u0947 \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0947\u0902 \u0932\u093e\u0932 \u0917\u094b\u091c\u0940 \u0915\u0940 \u0939\u0948\u0902, \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092a\u0930 \u0905\u0932\u0917 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u0941\u091d\u0947 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/li>\n\n\n\n<li><strong>\u092e\u0927\u0941\u092e\u0947\u0939 \u092f\u093e \u0930\u0915\u094d\u0924-\u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0935\u093e\u0932\u0947:<\/strong> \u091c\u0941\u091c\u0942\u092c \u092e\u0940\u0920\u093e \u092b\u0932 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0915\u0941\u0932 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n\n\n<li><strong>\u090f\u0932\u0930\u094d\u091c\u0940 \u0935\u093e\u0932\u0947:<\/strong> \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0947 \u0916\u0941\u091c\u0932\u0940, \u0938\u0942\u091c\u0928 \u092f\u093e \u0938\u093e\u0901\u0938 \u092e\u0947\u0902 \u0924\u0915\u0932\u0940\u092b\u093c \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0930\u094b\u0915\u0947\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u0935\u093e \u0935\u093e\u0932\u0947, \u0914\u0930 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u0935\u093e\u0932\u0947:<\/strong> \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u092a\u0947\u092f \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092c\u0924\u093e\u090f\u0901\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u0928\u0940 \u0914\u0930 \u0938\u094d\u0915\u093f\u0928\u0915\u0947\u092f\u0930 \u0915\u0940 \u091c\u0917\u0939 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0928\u0939\u0940\u0902\u0964<\/strong> <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29392767\/\">\u091b\u0939 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0940 \u090f\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a> \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u090a\u092a\u0930\u0940 \u092a\u0930\u0924 \u0915\u0940 \u0928\u092e\u0940 \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0926\u093f\u0916\u0940, \u0916\u093c\u093e\u0938\u0915\u0930 \u092a\u0939\u0932\u0947 \u0915\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902; \u0930\u0942\u0916\u0947\u092a\u0928 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u0918\u091f\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0936\u094b\u0927 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092c\u0924\u093e\u0908 \u0917\u0908\u0964 \u092f\u093e\u0928\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0915\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926 \u0938\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u0939\u0948, \u092f\u0939 \u092a\u0947\u092f \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091a\u092e\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926, \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0914\u0930 \u0909\u091a\u093f\u0924 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u0930 \u091f\u093f\u0915\u0940 \u0939\u0948; \u0915\u094b\u0908 \u092a\u0947\u092f \u0907\u0928\u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u093e\u0964 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e <a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/satvikvedahub.com\/en\/natural-skin-care-routine-for-glowing-skin-at-home\/\">\u0918\u0930 \u092a\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0917\u094d\u0932\u094b \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0917\u093e\u0907\u0921<\/a> \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mulberry Rose Poria Water \u0915\u094b \u090f\u0915 \u0916\u093e\u0926\u094d\u092f \u0935\u093f\u0915\u0932\u094d\u092a, \u092f\u093e\u0928\u0940 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u0940\u0928\u0940 \u0936\u0948\u0932\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u0930\u094d\u092c\u0932 \u092a\u0947\u092f, \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u0947 \u0924\u094d\u0935\u091a\u093e \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0909\u092a\u091a\u093e\u0930 \u0928 \u092e\u093e\u0928\u0947\u0902\u0964 \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u092d\u0940 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u090f\u0901 \u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0930\u0916\u0947\u0902; \u0910\u0938\u093e \u092a\u0947\u092f \u0936\u0939\u0924\u0942\u0924, \u092c\u0947\u0930 \u0914\u0930 \u0917\u0941\u0932\u093e\u092c \u091c\u0948\u0938\u0940 \u0926\u0947\u0938\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948, \u0914\u0930 \u0909\u0928 \u092a\u0930 \u092d\u0940 \u092f\u0939\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0932\u093e\u0917\u0942 \u0939\u0948\u0964 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0924\u094b \u0924\u094d\u0935\u091a\u093e-\u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092e\u093f\u0932\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQ)<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Mulberry Rose Poria Water \u0915\u094d\u092f\u093e \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u091b\u0939 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 (\u0936\u0939\u0924\u0942\u0924, \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940, \u091c\u0941\u091c\u0942\u092c, \u0932\u093f\u0932\u0940 \u092c\u0932\u094d\u092c, \u092a\u094b\u0930\u093f\u092f\u093e, \u0917\u0941\u0932\u093e\u092c \u0915\u0940 \u0915\u0932\u0940) \u0938\u0947 \u092c\u0928\u093e \u091a\u0940\u0928\u0940 \u0936\u0948\u0932\u0940 \u0915\u093e \u0939\u0930\u094d\u092c\u0932 \u092a\u0947\u092f; \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0914\u0937\u0927\u093f \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u0915\u094d\u092f\u093e \u092f\u0939 \u0921\u094d\u0930\u093f\u0902\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091a\u092e\u0915 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u093f\u0926\u094d\u0927 \u0928\u0939\u0940\u0902\u0964 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u092a\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091a\u092e\u0915 \u0915\u0947 \u092e\u093e\u0928\u0935 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0941\u091d\u0947 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947; \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0936\u094b\u0927 \u0907\u0938 \u092a\u0947\u092f \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u0915\u094d\u092f\u093e \u0907\u0938\u0947 \u0930\u094b\u091c \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u094b\u0908 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0926\u0948\u0928\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u0930\u094b\u091c\u093c \u092a\u0940\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Black Goji Berry \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f Goji Berry \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 Lycium ruthenicum \u0939\u0948, \u0906\u092e \u0932\u093e\u0932 \u0917\u094b\u091c\u0940 Lycium barbarum\u0964 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u093e\u0932\u0940 \u092e\u0947\u0902 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928 \u0914\u0930 \u092b\u093f\u0928\u094b\u0932 \u0905\u0927\u093f\u0915, \u0932\u093e\u0932 \u092e\u0947\u0902 \u0915\u0948\u0930\u094b\u091f\u0940\u0928\u0949\u0907\u0921 \u0905\u0927\u093f\u0915 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u0915\u094d\u092f\u093e \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u092f\u0939 \u0921\u094d\u0930\u093f\u0902\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u092a\u0915\u094d\u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947, \u0916\u093c\u093e\u0938\u0915\u0930 \u092a\u094b\u0930\u093f\u092f\u093e \u0915\u0947\u0964 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092f\u093e \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0901 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u0915\u094d\u092f\u093e \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u0928\u0940 \u092f\u093e \u0938\u094d\u0915\u093f\u0928\u0915\u0947\u092f\u0930 \u0915\u0940 \u091c\u0917\u0939 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u0939\u0940\u0902\u0964 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0926\u093e \u092a\u093e\u0928\u0940, \u0914\u0930 \u091a\u092e\u0915 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930, \u0928\u0940\u0902\u0926, \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0935 \u0909\u091a\u093f\u0924 \u0926\u0947\u0916\u092d\u093e\u0932 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0938\u0902\u0926\u0930\u094d\u092d<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zhang et al., 2018, Antioxidants: \u0936\u0939\u0924\u0942\u0924 \u092b\u0932 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0964 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5981255\/\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n\n\n\n<li>Nutrients, 2023: \u0915\u093e\u0932\u0940 \u0917\u094b\u091c\u0940 \u092c\u0947\u0930\u0940 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0964 <a href=\"https:\/\/www.mdpi.com\/2072-6643\/15\/19\/4181\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n\n\n\n<li>R\u00edos, 2011, Planta Medica: \u092a\u094b\u0930\u093f\u092f\u093e (Poria cocos) \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0964 <a href=\"https:\/\/www.thieme-connect.com\/products\/ejournals\/html\/10.1055\/s-0030-1270823\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n\n\n\n<li>Zhang et al., 2015, Toxicology Reports: \u0917\u094b\u091c\u0940 \u0914\u0930 \u0935\u093e\u0930\u092b\u093c\u0930\u093f\u0928 \u0915\u0940 \u0915\u0947\u0938 \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0964 <a href=\"https:\/\/doi.org\/10.1016\/j.toxrep.2015.08.011\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n\n\n\n<li>Yang et al., 2025, Frontiers in Medicine: \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u092b\u094b\u091f\u094b\u090f\u091c\u093f\u0902\u0917 \u092a\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u093e \u092e\u0947\u091f\u093e-\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923\u0964 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40761858\/\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n\n\n\n<li>Akdeniz et al., 2018, Skin Research and Technology: \u092a\u093e\u0928\u0940 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0928\u092e\u0940 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0964 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29392767\/\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n\n\n\n<li>Biotechnol Appl Biochem, 2019: \u0932\u093f\u0902\u0917\u094b\u0928\u092c\u0947\u0930\u0940-\u0906\u0901\u0935\u0932\u093e \u0905\u0930\u094d\u0915 \u0915\u093e \u091f\u094d\u0930\u093e\u092f\u0932\u0964 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31342566\/\" target=\"_blank\" rel=\"noopener\">\u0932\u093f\u0902\u0915<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Medically reviewed by Dr. Piyush Kumar Published on: 12 Oct 2026 Last updated on: 12 Oct 2026 \u091a\u0940\u0928 \u0915\u0947 \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u0930 \u092c\u0948\u0902\u0917\u0928\u0940-\u0917\u0941\u0932\u093e\u092c\u0940 \u0930\u0902\u0917 \u0915\u0940 \u090f\u0915 \u0939\u0930\u094d\u092c\u0932 \u0921\u094d\u0930\u093f\u0902\u0915 \u0916\u0942\u092c \u0926\u093f\u0916 \u0930\u0939\u0940 \u0939\u0948, \u091c\u093f\u0938\u0947 \u092c\u093f\u0928\u093e \u092e\u0947\u0915\u0905\u092a \u201c\u0917\u094d\u0932\u094b\u0907\u0902\u0917 \u0938\u094d\u0915\u093f\u0928\u201d \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0940 \u0924\u0930\u0939 \u092a\u0947\u0936 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u0939 \u0905\u092d\u0940 \u0906\u092e \u091a\u0932\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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reviewed by Dr. Piyush Kumar Published on: 12 Oct 2026 Last updated on: 12 Oct 2026 \u091a\u0940\u0928 \u0915\u0947 \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u0930 \u092c\u0948\u0902\u0917\u0928\u0940-\u0917\u0941\u0932\u093e\u092c\u0940 \u0930\u0902\u0917 \u0915\u0940 \u090f\u0915 \u0939\u0930\u094d\u092c\u0932 \u0921\u094d\u0930\u093f\u0902\u0915 \u0916\u0942\u092c \u0926\u093f\u0916 \u0930\u0939\u0940 \u0939\u0948, \u091c\u093f\u0938\u0947 \u092c\u093f\u0928\u093e \u092e\u0947\u0915\u0905\u092a \u201c\u0917\u094d\u0932\u094b\u0907\u0902\u0917 \u0938\u094d\u0915\u093f\u0928\u201d \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0940 \u0924\u0930\u0939 \u092a\u0947\u0936 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u0939 \u0905\u092d\u0940 \u0906\u092e \u091a\u0932\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940&hellip;","_links":{"self":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/5122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/comments?post=5122"}],"version-history":[{"count":1,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/5122\/revisions"}],"predecessor-version":[{"id":5125,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/5122\/revisions\/5125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/media\/5123"}],"wp:attachment":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/media?parent=5122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/categories?post=5122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/tags?post=5122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}