{"id":5080,"date":"2026-10-05T13:33:28","date_gmt":"2026-10-05T08:03:28","guid":{"rendered":"https:\/\/satvikvedahub.com\/?p=5080"},"modified":"2026-10-07T20:47:53","modified_gmt":"2026-10-07T15:17:53","slug":"green-tea-for-hair-health","status":"publish","type":"post","link":"https:\/\/satvikvedahub.com\/en\/green-tea-for-hair-health\/","title":{"rendered":"Green Tea for Hair Health: Antioxidants \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902?"},"content":{"rendered":"<style>\n\/* ===== SatvikVedaHub Medical Review Card ===== *\/\n\n.svh-review-box {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    width: 100%;\n    box-sizing: border-box;\n    background: #ffffff;\n    border: 1px solid #e8e8e8;\n    border-radius: 18px;\n    padding: 18px 20px;\n    margin: 24px 0;\n    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.07);\n}\n\n\/* ===== Doctor Image ===== *\/\n\n.svh-review-left {\n    flex: 0 0 60px;\n    width: 60px;\n}\n\n.svh-review-left img {\n    display: block;\n    width: 60px !important;\n    height: 60px !important;\n    min-width: 60px !important;\n    max-width: 60px !important;\n    min-height: 60px !important;\n    max-height: 60px !important;\n    border-radius: 50% !important;\n    object-fit: cover !important;\n}\n\n\/* ===== Content ===== *\/\n\n.svh-review-right {\n    flex: 1;\n    min-width: 0;\n}\n\n.svh-review-label {\n    margin: 0 0 3px;\n    color: #777777;\n    font-size: 14px;\n    line-height: 1.4;\n    font-weight: 500;\n}\n\n\/* ===== Doctor Name ===== *\/\n\n.svh-review-right h3 {\n    display: flex;\n    align-items: center;\n    gap: 7px;\n    margin: 0 0 8px;\n    padding: 0;\n    color: #2F80ED;\n    font-size: 23px;\n    line-height: 1.3;\n    font-weight: 700;\n}\n\n\/* ===== Verified Tick ===== *\/\n\n.svh-review-right h3::before {\n    content: \"\";\n    display: inline-block;\n    flex: 0 0 18px;\n    width: 18px;\n    height: 18px;\n    background: url(\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/e\/e4\/Twitter_Verified_Badge.svg\") center \/ contain no-repeat;\n}\n\n\/* ===== Dates ===== *\/\n\n.svh-review-date {\n    margin-top: 3px;\n    color: #555555;\n    font-size: 13.5px;\n    line-height: 1.5;\n}\n\n.svh-review-date strong {\n    color: #222222;\n    font-weight: 600;\n}\n\n\/* ===== Mobile ===== *\/\n\n@media (max-width: 768px) {\n\n    .svh-review-box {\n        gap: 13px;\n        padding: 15px 16px;\n        margin: 20px 0;\n        border-radius: 15px;\n    }\n\n    .svh-review-left {\n        flex: 0 0 52px;\n        width: 52px;\n    }\n\n    .svh-review-left img {\n        width: 52px !important;\n        height: 52px !important;\n        min-width: 52px !important;\n        max-width: 52px !important;\n        min-height: 52px !important;\n        max-height: 52px !important;\n    }\n\n    .svh-review-label {\n        font-size: 12.5px;\n    }\n\n    .svh-review-right h3 {\n        font-size: 19px;\n        gap: 6px;\n        margin-bottom: 6px;\n    }\n\n    .svh-review-right h3::before {\n        width: 16px;\n        height: 16px;\n        flex-basis: 16px;\n    }\n\n    .svh-review-date {\n        font-size: 12.5px;\n    }\n}\n<\/style>\n\n\n<div class=\"svh-review-box\">\n\n    <div class=\"svh-review-left\">\n\n        <img src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/07\/dr-piyush-kumar-medical-reviewer.webp.jpg\" alt=\"Dr. Piyush Kumar - Medical Reviewer\" loading=\"lazy\" decoding=\"async\">\n\n    <\/div>\n\n\n    <div class=\"svh-review-right\">\n\n        <div class=\"svh-review-label\">\n            Medically reviewed by\n        <\/div>\n\n        <h3>\n            Dr. Piyush Kumar\n        <\/h3>\n\n        <div class=\"svh-review-date\">\n            <strong>Published on:<\/strong> 5 Oct 2026\n        <\/div>\n\n        <div class=\"svh-review-date\">\n            <strong>Last updated on:<\/strong> 5 Oct 2026\n        <\/div>\n\n    <\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-ff3033cd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/10\/Green-Tea-Glow-for-Healthy-Hair-1200x675.jpg\" alt=\"Green Tea for Hair Health : \u0915\u092a \u092e\u0947\u0902 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0914\u0930 \u092a\u093e\u0938 \u092e\u0947\u0902 \u091a\u093e\u092f \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u093e\u0901, \u0938\u093e\u0925 \u092e\u0947\u0902 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c \u0915\u093e \u0930\u0947\u0916\u093e\u091a\u093f\u0924\u094d\u0930\" class=\"uag-image-5082\" width=\"1200\" height=\"675\" title=\"Green Tea for Hair Health\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0909\u0924\u094d\u0924\u0930:<\/strong> \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 EGCG \u091c\u0948\u0938\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u092a\u0930\u0916\u0947 \u0917\u090f \u0939\u0948\u0902\u0964 \u092a\u0930 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0915\u093f \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u0947 \u092f\u093e \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u091d\u0921\u093c\u0928\u093e \u0930\u0941\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0915\u0947 \u0921\u093f\u092c\u094d\u092c\u0947 \u092a\u0930 &#8220;\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930&#8221; \u0932\u093f\u0916\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0930 \u092f\u0939\u0940 \u092c\u093e\u0924 green tea hair benefits \u0915\u0947 \u0926\u093e\u0935\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948: \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u0948\u0902, \u0924\u094b \u092c\u093e\u0932 \u092d\u0940 \u0918\u0928\u0947 \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0924\u0930\u094d\u0915\u0938\u0902\u0917\u0924 \u0932\u0917\u0924\u093e \u0939\u0948, \u092a\u0930 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 &#8220;\u0924\u0930\u094d\u0915\u0938\u0902\u0917\u0924&#8221; \u0914\u0930 &#8220;\u0938\u093f\u0926\u094d\u0927&#8221; \u0915\u0947 \u092c\u0940\u091a \u0932\u0902\u092c\u0940 \u0926\u0942\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092f\u094c\u0917\u093f\u0915 \u0915\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u0905\u0938\u0930 \u0926\u093f\u0916\u0928\u093e \u090f\u0915 \u092c\u093e\u0924 \u0939\u0948\u0964 \u0915\u092a \u092e\u0947\u0902 \u092a\u0940 \u0917\u0908 \u091a\u093e\u092f \u0915\u093e \u0930\u0915\u094d\u0924 \u0915\u0947 \u0930\u093e\u0938\u094d\u0924\u0947 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u092c\u0948\u0920\u0940 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c (hair follicle) \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u093e \u0914\u0930 \u0935\u0939\u093e\u0901 \u092c\u093e\u0932 \u092c\u0922\u093c\u093e\u0928\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0924 \u0939\u0948\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u092f\u0939\u0940 \u0905\u0902\u0924\u0930 \u0938\u092e\u091d\u0947\u0902\u0917\u0947: \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u0948, \u0936\u094b\u0927 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u093e \u0939\u0948, \u0935\u0939 \u0915\u093f\u0924\u0928\u093e \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u0939\u0948, \u0914\u0930 \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u091c\u0917\u0939 \u0915\u0939\u093e\u0901 \u0924\u0915 \u0939\u0948\u0964 Green Tea for Hair Health \u0915\u0940 \u0938\u0939\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u0907\u0928\u094d\u0939\u0940\u0902 \u0938\u0935\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#green-tea-\u092e\u0947\u0902-\u0915\u094c\u0928-\u0938\u0947-\u092f\u094c\u0917\u093f\u0915-\u0939\u0948\u0902-\u091c\u094b-hair-health-\u0938\u0947-\u091c\u094b\u0921\u093c\u0947-\u091c\u093e\u0924\u0947-\u0939\u0948\u0902\">Green Tea \u092e\u0947\u0902 \u0915\u094c\u0928-\u0938\u0947 \u092f\u094c\u0917\u093f\u0915 \u0939\u0948\u0902 \u091c\u094b Hair Health \u0938\u0947 \u091c\u094b\u0921\u093c\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li><li><a href=\"#oxidative-stress-\u0914\u0930-hair-follicles-\u0915\u093e-\u0915\u094d\u092f\u093e-\u0938\u0902\u092c\u0902\u0927-\u0939\u0948\">Oxidative Stress \u0914\u0930 Hair Follicles \u0915\u093e \u0915\u094d\u092f\u093e \u0938\u0902\u092c\u0902\u0927 \u0939\u0948?<\/a><\/li><li><a href=\"#\u0915\u094d\u092f\u093e-green-tea-\u0935\u093e\u0938\u094d\u0924\u0935-\u092e\u0947\u0902-hair-growth-\u092c\u0922\u093c\u093e\u0924\u0940-\u0939\u0948\">\u0915\u094d\u092f\u093e Green Tea \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 Hair Growth \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948?<\/a><ul><\/ul><\/li><li><a href=\"#green-tea-\u092a\u0940\u0928\u093e-\u0914\u0930-scalp-\u092a\u0930-\u0932\u0917\u093e\u0928\u093e-\u0915\u094d\u092f\u093e-\u0926\u094b\u0928\u094b\u0902-\u090f\u0915-\u091c\u0948\u0938\u0947-\u0939\u0948\u0902\">Green Tea \u092a\u0940\u0928\u093e \u0914\u0930 Scalp \u092a\u0930 \u0932\u0917\u093e\u0928\u093e\u2014\u0915\u094d\u092f\u093e \u0926\u094b\u0928\u094b\u0902 \u090f\u0915 \u091c\u0948\u0938\u0947 \u0939\u0948\u0902?<\/a><ul><\/ul><\/li><li><a href=\"#green-tea-for-hair-health-\u0915\u094b-routine-\u092e\u0947\u0902-\u0915\u0948\u0938\u0947-\u0936\u093e\u092e\u093f\u0932-\u0915\u0930\u0947\u0902\">Green Tea for Hair Health \u0915\u094b routine \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902?<\/a><\/li><li><a href=\"#\u0915\u093f\u0928-\u0932\u094b\u0917\u094b\u0902-\u0915\u094b-green-tea-\u092e\u0947\u0902-\u0938\u093e\u0935\u0927\u093e\u0928\u0940-\u0930\u0916\u0928\u0940-\u091a\u093e\u0939\u093f\u090f\">\u0915\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b Green Tea \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li><a href=\"#hair-fall-\u092e\u0947\u0902-\u0938\u093f\u0930\u094d\u092b-green-tea-\u092a\u0930-\u0928\u093f\u0930\u094d\u092d\u0930-\u0930\u0939\u0928\u093e-\u0915\u094d\u092f\u094b\u0902-\u0938\u0939\u0940-\u0928\u0939\u0940\u0902-\u0939\u0948\">Hair Fall \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b Green Tea \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0930\u0939\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948?<\/a><ul><\/ul><\/li><li><a href=\"#references\">References<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 id=\"green-tea-\u092e\u0947\u0902-\u0915\u094c\u0928-\u0938\u0947-\u092f\u094c\u0917\u093f\u0915-\u0939\u0948\u0902-\u091c\u094b-hair-health-\u0938\u0947-\u091c\u094b\u0921\u093c\u0947-\u091c\u093e\u0924\u0947-\u0939\u0948\u0902\" class=\"wp-block-heading\"><strong>Green Tea \u092e\u0947\u0902 \u0915\u094c\u0928-\u0938\u0947 \u092f\u094c\u0917\u093f\u0915 \u0939\u0948\u0902 \u091c\u094b Hair Health \u0938\u0947 \u091c\u094b\u0921\u093c\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 <em>Camellia sinensis<\/em> \u092a\u094c\u0927\u0947 \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u092c\u094d\u0932\u0948\u0915 \u091f\u0940 \u092d\u0940 \u0907\u0938\u0940 \u092a\u094c\u0927\u0947 \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948; \u092b\u0930\u094d\u0915 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u093f\u0902\u0917 \u0915\u093e \u0939\u0948\u0964 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u093f\u0923\u094d\u0935\u0928 (fermentation) \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e, \u0907\u0938\u0932\u093f\u090f \u092a\u094c\u0927\u0947 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932 (polyphenols) \u091c\u094d\u092f\u093e\u0926\u093e \u092c\u091a\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0928\u092e\u0947\u0902 \u092c\u0921\u093c\u093e \u0939\u093f\u0938\u094d\u0938\u093e <strong>\u0915\u0948\u091f\u0947\u091a\u093f\u0928 (catechins)<\/strong> \u0915\u093e \u0939\u0948, \u0914\u0930 \u0915\u0948\u091f\u0947\u091a\u093f\u0928 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0927\u094d\u092f\u092f\u0928 <strong>EGCG (epigallocatechin gallate)<\/strong> \u092a\u0930 \u0939\u0941\u0906 \u0939\u0948\u0964 Green tea antioxidants \u0915\u0940 \u092c\u093e\u0932\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u091a\u0930\u094d\u091a\u093e \u0907\u0938\u0940 \u092f\u094c\u0917\u093f\u0915 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0939\u0948\u0964 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0935\u0939 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948 \u091c\u094b \u092b\u094d\u0930\u0940 \u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938, \u092f\u093e\u0928\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0938\u094d\u0925\u093f\u0930 \u0905\u0923\u0941\u0913\u0902, \u0915\u094b \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u090f\u0915 \u0915\u092a \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u093e EGCG \u0939\u0948, \u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u090f\u0915 \u0906\u0901\u0915\u0921\u093c\u093e \u0928\u0939\u0940\u0902; EFSA (2018) \u0928\u0947 \u091a\u093e\u092f \u0938\u0947 \u092f\u0942\u0930\u094b\u092a\u0940\u092f \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u093e \u0914\u0938\u0924 \u0926\u0948\u0928\u093f\u0915 EGCG \u0938\u0947\u0935\u0928 90\u2013300 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0906\u0901\u0915\u093e, \u0914\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u091a\u093e\u092f \u0915\u0940 \u0915\u093f\u0938\u094d\u092e \u0935 \u0909\u0917\u093e\u0928\u0947 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u0926\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 id=\"oxidative-stress-\u0914\u0930-hair-follicles-\u0915\u093e-\u0915\u094d\u092f\u093e-\u0938\u0902\u092c\u0902\u0927-\u0939\u0948\" class=\"wp-block-heading\"><strong>Oxidative Stress \u0914\u0930 Hair Follicles \u0915\u093e \u0915\u094d\u092f\u093e \u0938\u0902\u092c\u0902\u0927 \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u0930 \u092c\u093e\u0932 \u092c\u0922\u093c\u0928\u0947, \u0930\u0941\u0915\u0928\u0947 \u0914\u0930 \u091d\u0921\u093c\u0928\u0947 \u0915\u0947 \u091a\u0915\u094d\u0930 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u093e \u0939\u0948\u0964 Oxidative stress \u0924\u092c \u0915\u0939\u0932\u093e\u0924\u093e \u0939\u0948 \u091c\u092c \u092b\u094d\u0930\u0940 \u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0905\u092a\u0928\u0940 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0930\u0915\u094d\u0937\u093e \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u093f\u0917\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0941\u091b \u0936\u094b\u0927-\u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902\u0964 <em>Journal of Investigative Dermatology<\/em> (2015) \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u0917\u0902\u091c\u0947\u092a\u0928 \u0935\u093e\u0932\u0940 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0940 dermal papilla \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 &#8220;\u092c\u0942\u0922\u093c\u0940&#8221; (senescent) \u0926\u093f\u0916\u0940\u0902 \u0914\u0930 oxidative stress \u0915\u0947 \u0928\u093f\u0936\u093e\u0928 \u092e\u093f\u0932\u0947\u0964 Tr\u00fceb \u0915\u0940 2009 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0907\u0938\u0947 \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 (circumstantial) \u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u0939\u0924\u0940 \u0939\u0948\u0964 \u0909\u0928\u0915\u0940 2018 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0930\u0942\u0938\u0940, seborrheic dermatitis \u0914\u0930 psoriasis \u092e\u0947\u0902 \u092d\u0940 \u0910\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902; \u0907\u0938\u0932\u093f\u090f green tea for scalp health \u092e\u0947\u0902 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u093e \u0935\u093e\u0924\u093e\u0935\u0930\u0923 (scalp environment) \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u0930 \u0938\u0940\u092e\u093e \u0938\u093e\u092b \u0939\u0948: \u092f\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u091c\u0941\u0921\u093c\u093e\u0935 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u0938\u0947 \u092f\u0939 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0915\u093f oxidative stress \u0939\u0940 \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948, \u092f\u093e \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0932\u0947\u0928\u0947 \u0938\u0947 \u0935\u0939 \u0909\u0932\u091f \u091c\u093e\u090f\u0917\u093e\u0964<\/p>\n\n\n\n<h2 id=\"\u0915\u094d\u092f\u093e-green-tea-\u0935\u093e\u0938\u094d\u0924\u0935-\u092e\u0947\u0902-hair-growth-\u092c\u0922\u093c\u093e\u0924\u0940-\u0939\u0948\" class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e Green Tea \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 Hair Growth \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0938\u0940\u0927\u093e \u0909\u0924\u094d\u0924\u0930:<\/strong> \u0905\u092d\u0940 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 Green tea and hair growth \u092a\u0930 \u0936\u094b\u0927 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u0914\u0930 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u093e \u0939\u0948; \u0906\u0907\u090f \u0924\u0940\u0928 \u0938\u094d\u0924\u0930 \u0905\u0932\u0917 \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e\u0964<\/strong> 2007 \u092e\u0947\u0902 <em>Phytomedicine<\/em> \u092e\u0947\u0902 Kwon \u0914\u0930 \u0938\u0939\u092f\u094b\u0917\u093f\u092f\u094b\u0902 \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f EGCG \u0928\u0947 \u0915\u0932\u094d\u091a\u0930 \u092e\u0947\u0902 \u0930\u0916\u0947 \u092e\u093e\u0928\u0935 hair follicles \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0914\u0930 dermal papilla \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u092a\u094d\u0930\u0938\u093e\u0930 \u092c\u0922\u093c\u093e\u092f\u093e\u0964 \u090f\u0915 \u091b\u094b\u091f\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u092e\u093e\u0928\u0935 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0940 dermal papilla \u092e\u0947\u0902 \u092d\u0940 \u0915\u094b\u0936\u093f\u0915\u093e-\u0938\u094d\u0924\u0930 \u0915\u0947 \u0910\u0938\u0947 \u0939\u0940 \u092c\u0926\u0932\u093e\u0935 \u0926\u093f\u0916\u0947\u0964 \u092a\u0930 abstract \u092e\u0947\u0902 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092f\u093e \u0918\u0928\u0924\u094d\u0935 \u091c\u0948\u0938\u093e \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u092a\u0930\u093f\u0923\u093e\u092e \u0928\u0939\u0940\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2002 \u0915\u0947 <em>Biochemical Pharmacology<\/em> \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 EGCG \u0928\u0947 5\u03b1-\u0930\u093f\u0921\u0915\u094d\u091f\u0947\u091c \u090f\u0902\u091c\u093e\u0907\u092e (\u091c\u094b DHT \u092c\u0928\u093e\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0948) \u0915\u094b \u0938\u0947\u0932-\u092b\u094d\u0930\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0930\u0942\u092a \u0938\u0947 \u0930\u094b\u0915\u093e, \u092a\u0930 \u092a\u0942\u0930\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0935\u093e\u0932\u0947 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902\u0964 \u092f\u093e\u0928\u0940 \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c \u0915\u093e \u0928\u0924\u0940\u091c\u093e \u091c\u0940\u0935\u093f\u0924 \u0915\u094b\u0936\u093f\u0915\u093e \u092e\u0947\u0902 \u0935\u0948\u0938\u093e \u0939\u0940 \u0930\u0939\u0947, \u092f\u0939 \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u091c\u093e\u0928\u0935\u0930\u0964<\/strong> 2005 \u0915\u0947 <em>Journal of the National Medical Association<\/em> \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947-\u0906\u092a \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 60 \u092e\u093e\u0926\u093e \u091a\u0942\u0939\u094b\u0902 (mice) \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u092f\u094b\u0917\u093f\u0915 \u0938\u092e\u0942\u0939 \u0915\u094b \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932 \u0926\u093f\u090f \u0917\u090f\u0964 \u0915\u0941\u091b \u092e\u0947\u0902 \u092c\u093e\u0932 \u0926\u094b\u092c\u093e\u0930\u093e \u0909\u0917\u0947, \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u0928\u0940 \u0935\u093e\u0932\u0947 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u091b\u094b\u091f\u093e \u0925\u093e \u0914\u0930 \u091a\u0942\u0939\u094b\u0902 \u0915\u0947 \u0928\u0924\u0940\u091c\u0947 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092a\u0930 \u0938\u0940\u0927\u0947 \u0932\u093e\u0917\u0942 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0907\u0902\u0938\u093e\u0928\u0964<\/strong> \u0939\u092e\u093e\u0930\u0940 \u0916\u094b\u091c \u092e\u0947\u0902 \u0910\u0938\u093e \u0915\u094b\u0908 randomized trial \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e \u091c\u094b \u0926\u093f\u0916\u093e\u090f \u0915\u093f \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u0947 \u092f\u093e \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0932 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e hair fall \u0918\u091f\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 id=\"\u0915\u094d\u092f\u093e-egcg-\u092c\u093e\u0932\u094b\u0902-\u0915\u0947-\u0932\u093f\u090f-\u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926-\u0939\u0948\" class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e EGCG \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">EGCG and hair health \u092a\u0930 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u0930\u094b\u091a\u0915 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0935\u0939 \u0936\u094b\u0927 \u0915\u093e \u0909\u092e\u094d\u092e\u0940\u0926\u0935\u093e\u0930 \u0939\u0948\u0964 \u092a\u0930 \u0907\u0938\u0947 &#8220;clinically proven hair-growth treatment&#8221; \u0915\u0939\u0928\u0947 \u0932\u093e\u092f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 id=\"green-tea-\u092a\u0940\u0928\u093e-\u0914\u0930-scalp-\u092a\u0930-\u0932\u0917\u093e\u0928\u093e-\u0915\u094d\u092f\u093e-\u0926\u094b\u0928\u094b\u0902-\u090f\u0915-\u091c\u0948\u0938\u0947-\u0939\u0948\u0902\" class=\"wp-block-heading\"><strong>Green Tea \u092a\u0940\u0928\u093e \u0914\u0930 Scalp \u092a\u0930 \u0932\u0917\u093e\u0928\u093e\u2014\u0915\u094d\u092f\u093e \u0926\u094b\u0928\u094b\u0902 \u090f\u0915 \u091c\u0948\u0938\u0947 \u0939\u0948\u0902?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u0939\u0940\u0902\u0964 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u091c\u0948\u0935\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0932\u0917 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092a\u0940\u0928\u0947 \u092a\u0930:<\/strong> \u0915\u0948\u091f\u0947\u091a\u093f\u0928 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0938\u0947 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u0926\u0932 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 18 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 EGCG \u0915\u093e \u0909\u091a\u094d\u091a\u0924\u092e \u0938\u094d\u0924\u0930 \u0932\u0917\u092d\u0917 326 ng\/ml \u0930\u0939\u093e\u0964 84 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u090f\u0915 \u0905\u0928\u094d\u092f \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u0915\u0948\u091f\u0947\u091a\u093f\u0928 \u0915\u0947 \u0930\u0915\u094d\u0924-\u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u091b\u0939 \u0917\u0941\u0928\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0902\u0924\u0930 \u0926\u093f\u0916\u093e\u0964 \u0907\u0928 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0928\u0939\u0940\u0902 \u092e\u093e\u092a\u093e \u0917\u092f\u093e \u0915\u093f \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c \u0924\u0915 \u0915\u093f\u0924\u0928\u093e \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0932\u0917\u093e\u0928\u0947 \u092a\u0930:<\/strong> \u0915\u094d\u092f\u093e \u0918\u0930 \u0915\u0940 \u091a\u093e\u092f \u092e\u0947\u0902 \u0909\u0924\u0928\u093e \u0938\u0915\u094d\u0930\u093f\u092f EGCG \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092e\u0947\u0902 \u0926\u093f\u092f\u093e \u0917\u092f\u093e? \u0915\u094d\u092f\u093e \u0935\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u092c\u093e\u0939\u0930\u0940 \u092a\u0930\u0924 \u092a\u093e\u0930 \u0915\u0930\u0915\u0947 follicle \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948? \u0918\u0930\u0947\u0932\u0942 rinse \u0915\u0940 \u0915\u094b\u0908 \u092e\u093e\u0928\u0915 \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u0914\u0930 \u0939\u092e\u0947\u0902 \u0910\u0938\u093e \u0915\u094b\u0908 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u092e\u093e\u0928\u0935\u0940\u092f \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e \u091c\u094b \u0907\u0938\u0915\u0947 hair fall \u092a\u0930 \u0905\u0938\u0930 \u0915\u094b \u092a\u0930\u0916\u0924\u093e \u0939\u094b\u0964<\/p>\n\n\n\n<h3 id=\"\u0915\u094d\u092f\u093e-green-tea-scalp-\u092a\u0930-\u0932\u0917\u093e\u0928\u0940-\u091a\u093e\u0939\u093f\u090f\" class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e Green Tea scalp \u092a\u0930 \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0938\u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0906\u091c\u092e\u093e\u0928\u093e \u0939\u094b \u0924\u094b \u0920\u0902\u0921\u0940 \u091a\u093e\u092f \u092a\u0939\u0932\u0947 \u0915\u093e\u0928 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u093e\u0915\u0930 \u0926\u0947\u0916\u0947\u0902; \u091c\u0932\u0928 \u092f\u093e \u0932\u093e\u0932\u093f\u092e\u093e \u0939\u094b \u0924\u094b \u092c\u0902\u0926 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h2 id=\"green-tea-for-hair-health-\u0915\u094b-routine-\u092e\u0947\u0902-\u0915\u0948\u0938\u0947-\u0936\u093e\u092e\u093f\u0932-\u0915\u0930\u0947\u0902\" class=\"wp-block-heading\"><strong>Green Tea for Hair Health \u0915\u094b routine \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u0924\u092f \u0928\u0939\u0940\u0902 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u092c\u093e\u0932 \u0909\u0917\u093e\u0928\u0947 \u0915\u0940 \u0926\u0935\u093e \u0928\u0939\u0940\u0902, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0915\u0940 \u090f\u0915 \u0906\u0926\u0924 \u0938\u092e\u091d\u0947\u0902\u0964 NCCIH \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u092a\u0947\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0938\u0947 \u0915\u094b\u0908 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u091a\u093f\u0902\u0924\u093e \u0926\u0930\u094d\u091c \u0928\u0939\u0940\u0902 \u0939\u0941\u0908 \u0939\u0948\u0964 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092e\u0947\u0902 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b-\u0924\u0940\u0928 \u0915\u092a \u0915\u0948\u092b\u0940\u0928 \u0915\u0940 \u0938\u0940\u092e\u093e \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948; \u0938\u0939\u0928\u0936\u0940\u0932\u0924\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u092b\u0940\u0928 \u0915\u093e \u0939\u093f\u0938\u093e\u092c \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0915\u093e \u0930\u0916\u0947\u0902; FDA \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u092e\u0947\u0902 \u090f\u0915 \u0915\u092a \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 37 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 FDA \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917 400 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u0928\u0939\u0940\u0902 \u091c\u0941\u0921\u093c\u093e \u0939\u0948; \u0907\u0938\u092e\u0947\u0902 \u0915\u0949\u092b\u0940, \u0915\u093e\u0932\u0940 \u091a\u093e\u092f \u0914\u0930 \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u092d\u0940 \u0917\u093f\u0928\u0947\u0902\u0964 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u091a\u093e\u092f \u0938\u0947 \u092e\u0924\u0932\u0940 \u092f\u093e \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0939\u094b \u0924\u094b \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092a\u093f\u090f\u0901\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092f\u0930\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964 1999 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u0949\u0932 \u0935\u093e\u0932\u0947 \u092a\u0947\u092f\u094b\u0902 \u0928\u0947 \u0906\u092f\u0930\u0928 \u0915\u093e \u0905\u0935\u0936\u094b\u0937\u0923 \u0915\u093e\u092b\u0940 \u0918\u091f\u093e\u092f\u093e; 2017 \u0915\u0947 \u091b\u094b\u091f\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 (12 \u092e\u0939\u093f\u0932\u093e\u090f\u0901) \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0915\u0947 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u092a\u0930 \u092f\u0939 \u0905\u0938\u0930 \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0930\u0939 \u0917\u092f\u093e\u0964 \u0907\u0938\u0932\u093f\u090f \u091a\u093e\u092f \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u093e \u0905\u0902\u0924\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<div style=\"margin:28px 0;padding:20px 22px;border-left:4px solid #2e7d32;border-radius:12px;background:linear-gradient(135deg,#f4fbf5,#ffffff);box-shadow:0 6px 20px rgba(46,125,50,0.12);\">\n  <div style=\"font-size:13px;font-weight:700;color:#2e7d32;text-transform:uppercase;letter-spacing:.5px;margin-bottom:7px;\">\n    \u092a\u0922\u093c\u0947\u0902: Nutrition Guide\n  <\/div>\n\n  <a href=\"https:\/\/satvikvedahub.com\/en\/vitamin-c-drinks-and-iron-absorption\/\" \n     style=\"font-size:18px;line-height:1.5;font-weight:800;color:#1b5e20;text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:3px;\">\n    Vitamin C Drinks \u0914\u0930 Iron Absorption: \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?\n  <\/a>\n\n  <p style=\"margin:9px 0 0;font-size:14px;line-height:1.7;color:#555;\">\n    \u0906\u092f\u0930\u0928 \u0915\u0947 \u0905\u0935\u0936\u094b\u0937\u0923 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 Vitamin C \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0915\u094b \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0938\u092e\u091d\u0947\u0902\u0964\n  <\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0938\u0947 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902\u0964 EFSA \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 800 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u092f\u093e \u0905\u0927\u093f\u0915 EGCG \u0930\u094b\u091c \u0932\u0947\u0928\u0947 \u092a\u0930 \u0932\u093f\u0935\u0930 \u090f\u0902\u091c\u093e\u0907\u092e \u092e\u0947\u0902 \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u092c\u0922\u093c\u094b\u0924\u0930\u0940 \u0939\u0941\u0908\u0964 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f extract \u0932\u0947\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 id=\"\u0915\u093f\u0928-\u0932\u094b\u0917\u094b\u0902-\u0915\u094b-green-tea-\u092e\u0947\u0902-\u0938\u093e\u0935\u0927\u093e\u0928\u0940-\u0930\u0916\u0928\u0940-\u091a\u093e\u0939\u093f\u090f\" class=\"wp-block-heading\"><strong>\u0915\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b Green Tea \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u0948, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0932\u093e\u0939 \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0915\u0948\u092b\u0940\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0932\u094b\u0917 \u0914\u0930 \u090f\u0928\u0940\u092e\u093f\u092f\u093e:<\/strong> \u0918\u092c\u0930\u093e\u0939\u091f, \u0924\u0947\u091c \u0927\u0921\u093c\u0915\u0928 \u092f\u093e \u0928\u0940\u0902\u0926 \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b \u0924\u094b \u092e\u093e\u0924\u094d\u0930\u093e \u0918\u091f\u093e\u090f\u0901\u0964 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u0924\u094b \u091a\u093e\u092f \u092d\u094b\u091c\u0928 \u0914\u0930 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0917\u094b\u0932\u0940 \u0938\u0947 \u0905\u0932\u0917 \u0938\u092e\u092f \u092a\u0930 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928:<\/strong> ACOG \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 200 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u0947 \u0915\u092e \u0915\u0948\u092b\u0940\u0928 \u0917\u0930\u094d\u092d\u092a\u093e\u0924 \u092f\u093e \u0938\u092e\u092f-\u092a\u0942\u0930\u094d\u0935 \u092a\u094d\u0930\u0938\u0935 \u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u0924\u093e; \u0917\u0930\u094d\u092d\u0938\u094d\u0925 \u0936\u093f\u0936\u0941 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u092a\u0930 \u0905\u0938\u0930 \u0905\u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964 MSD Manual \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0906\u092f\u0930\u0928 \u0914\u0930 \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u093e \u0905\u0935\u0936\u094b\u0937\u0923 \u0918\u091f\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0926\u0935\u093e\u090f\u0901 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0914\u0930 \u0932\u093f\u0935\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e:<\/strong> MSD Manual \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0915\u093e \u0935\u093f\u091f\u093e\u092e\u093f\u0928 K \u0935\u093e\u0930\u092b\u0930\u093f\u0928 \u091c\u0948\u0938\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0905\u0938\u0930 \u0918\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948; NCCIH \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 extract atorvastatin \u0915\u093e \u0930\u0915\u094d\u0924-\u0938\u094d\u0924\u0930 \u0918\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u092b\u093e\u0930\u094d\u092e\u093e\u0938\u093f\u0938\u094d\u091f \u0938\u0947 \u092a\u0942\u091b\u0947\u0902, \u0914\u0930 \u0932\u093f\u0935\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 extract \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n\n\n\n<h2 id=\"hair-fall-\u092e\u0947\u0902-\u0938\u093f\u0930\u094d\u092b-green-tea-\u092a\u0930-\u0928\u093f\u0930\u094d\u092d\u0930-\u0930\u0939\u0928\u093e-\u0915\u094d\u092f\u094b\u0902-\u0938\u0939\u0940-\u0928\u0939\u0940\u0902-\u0939\u0948\" class=\"wp-block-heading\"><strong>Hair Fall \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b Green Tea \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0930\u0939\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hair fall \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0908 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u0930 \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0905\u0932\u0917 \u0939\u0948: \u0906\u092f\u0930\u0928 \u092f\u093e \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940, \u0925\u093e\u092f\u0930\u0949\u0907\u0921, \u0932\u0902\u092c\u093e \u0924\u0928\u093e\u0935, \u0924\u0947\u091c \u092c\u0941\u0916\u093e\u0930, crash diet, \u092a\u094d\u0930\u0938\u0935 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0915\u093e\u0930\u0923 (\u091c\u0948\u0938\u0947 PCOS), \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0917\u0902\u091c\u093e\u092a\u0928, \u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u094d\u0925\u093f\u0924\u093f (\u091c\u0948\u0938\u0947 alopecia areata) \u0914\u0930 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u0964 \u092f\u0939 \u0932\u0947\u0916 \u0928\u093f\u0926\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948; \u0938\u093f\u0930\u094d\u092b \u0932\u0915\u094d\u0937\u0923 \u0926\u0947\u0916\u0915\u0930 \u0915\u093e\u0930\u0923 \u0924\u092f \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964<\/p>\n\n\n\n<h3 id=\"green-tea-for-hair-fall-\u092e\u0947\u0902-\u0915\u093f\u0924\u0928\u0940-\u092e\u0926\u0926-\u0915\u0930-\u0938\u0915\u0924\u0940-\u0939\u0948\" class=\"wp-block-heading\"><strong>Green Tea for hair fall \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0939\u093e\u092f\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e; \u0907\u0932\u093e\u091c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e (dermatologist) \u0938\u0947 \u0924\u092c \u092e\u093f\u0932\u0947\u0902 \u091c\u092c \u092c\u093e\u0932 \u0905\u091a\u093e\u0928\u0915 \u092f\u093e patch \u092e\u0947\u0902 \u091d\u0921\u093c\u0947\u0902, \u0916\u094b\u092a\u0921\u093c\u0940 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u092a\u092a\u0921\u093c\u0940 \u092f\u093e \u0932\u093e\u0932\u093f\u092e\u093e \u0939\u094b, \u0938\u093e\u092b \u092a\u0924\u0932\u093e\u092a\u0928 \u0926\u093f\u0916\u0947, \u092f\u093e \u0925\u0915\u093e\u0928, \u0935\u091c\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u093e\u0925 \u0939\u094b\u0902\u0964<\/p>\n\n\n\n<div style=\"margin:28px 0;padding:20px 22px;border-left:4px solid #2e7d32;border-radius:12px;background:linear-gradient(135deg,#f4fbf5,#ffffff);box-shadow:0 6px 20px rgba(46,125,50,0.12);\">\n  <div style=\"font-size:13px;font-weight:700;color:#2e7d32;text-transform:uppercase;letter-spacing:.5px;margin-bottom:7px;\">\n    Hair Health Guide\n  <\/div>\n\n  <a href=\"https:\/\/satvikvedahub.com\/en\/hair-fall-warning-signs-before-hair-loss\/\" \n     style=\"font-size:18px;line-height:1.5;font-weight:800;color:#1b5e20;text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:3px;\">\n    Hair Fall Warning Signs: \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u0930\u0940\u0930 \u0926\u0947\u0924\u093e \u0939\u0948 \u092f\u0947 7 \u0938\u0902\u0915\u0947\u0924\n  <\/a>\n\n  <p style=\"margin:9px 0 0;font-size:14px;line-height:1.7;color:#555;\">\n    \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924 \u0914\u0930 \u0915\u093f\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093e\u0928\u0947\u0902\u0964\n  <\/p>\n<\/div>\n\n\n\n<h2 id=\"green-tea-\u0914\u0930-hair-health-myth-vs-evidence\" class=\"wp-block-heading\"><strong>Green Tea \u0914\u0930 Hair Health: Myth vs Evidence<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>&#8220;Green tea hair growth \u0924\u0947\u091c \u0915\u0930\u0924\u0940 \u0939\u0948&#8221;<\/strong> \u2192 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>&#8220;EGCG hair growth \u0938\u093e\u092c\u093f\u0924 \u0915\u0930 \u091a\u0941\u0915\u093e \u0939\u0948&#8221;<\/strong> \u2192 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u0914\u0930 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902; \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0932 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/li>\n\n\n\n<li><strong>&#8220;Scalp \u092a\u0930 green tea \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 hair fall \u0930\u0941\u0915\u0924\u093e \u0939\u0948&#8221;<\/strong> \u2192 \u0918\u0930\u0947\u0932\u0942 rinse \u0915\u0940 \u092e\u093e\u0928\u0915 \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u092e\u093e\u0928\u0935\u0940\u092f \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/li>\n\n\n\n<li><strong>&#8220;Green tea DHT \u0930\u094b\u0915\u0915\u0930 \u0917\u0902\u091c\u093e\u092a\u0928 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948&#8221;<\/strong> \u2192 \u0938\u0947\u0932-\u092b\u094d\u0930\u0940 \u092a\u094d\u0930\u092f\u094b\u0917 \u0939\u0948\u0902, \u092a\u0942\u0930\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u0939\u0940 \u0905\u0938\u0930 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e, \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u093e\u0930\u094d\u0925\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u093f\u0926\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h2 id=\"bottom-line\" class=\"wp-block-heading\"><strong>Bottom Line<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 \u0915\u0948\u091f\u0947\u091a\u093f\u0928 \u0914\u0930 EGCG \u091c\u0948\u0938\u0947 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u092f\u094c\u0917\u093f\u0915 \u0939\u0948\u0902, \u0914\u0930 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u0936\u094b\u0927 \u0928\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u091c\u093e\u0901\u091a\u0928\u0947 \u0932\u093e\u092f\u0915 \u092e\u093e\u0928\u093e \u0939\u0948\u0964 \u092a\u0930 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0932 \u092c\u0922\u093c\u093e\u0928\u0947 \u092f\u093e hair fall \u0930\u094b\u0915\u0928\u0947 \u0915\u093e \u0920\u094b\u0938 \u092a\u094d\u0930\u092e\u093e\u0923 \u0905\u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0940\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0926\u0924 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u092c\u0936\u0930\u094d\u0924\u0947 \u0915\u0948\u092b\u0940\u0928, \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0914\u0930 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u093e \u091c\u093e\u090f\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u092c\u093e\u0932 \u0932\u0917\u093e\u0924\u093e\u0930, \u0905\u091a\u093e\u0928\u0915 \u092f\u093e patch \u092e\u0947\u0902 \u091d\u0921\u093c \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0915\u093e\u0930\u0923 \u0915\u0940 \u091c\u093e\u0901\u091a \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0914\u0930 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0909\u0938\u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 id=\"\u0905\u0915\u094d\u0938\u0930-\u092a\u0942\u091b\u0947-\u091c\u093e\u0928\u0947-\u0935\u093e\u0932\u0947-\u0938\u0935\u093e\u0932-faq\" class=\"wp-block-heading\"><strong>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQ)<\/strong><\/h2>\n\n\n\n<h3 id=\"1-\u0915\u094d\u092f\u093e-green-tea-\u092c\u093e\u0932\u094b\u0902-\u0915\u0947-\u0932\u093f\u090f-\u0905\u091a\u094d\u091b\u0940-\u0939\u0948\" class=\"wp-block-heading\"><strong>1. \u0915\u094d\u092f\u093e Green Tea \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u0939\u0948?<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092a\u0930 \u092c\u093e\u0932\u094b\u0902 \u092a\u0930 \u0938\u0940\u0927\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u093e \u092e\u091c\u092c\u0942\u0924 \u092e\u093e\u0928\u0935\u0940\u092f \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 id=\"2-\u092a\u0940\u0928\u093e-\u092c\u0947\u0939\u0924\u0930-\u0939\u0948-\u092f\u093e-\u0932\u0917\u093e\u0928\u093e\" class=\"wp-block-heading\"><strong>2. \u092a\u0940\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u092f\u093e \u0932\u0917\u093e\u0928\u093e?<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u0938\u0940\u0927\u0940 \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u092e\u093e\u0928\u0935\u0940\u092f \u0905\u0927\u094d\u092f\u092f\u0928 \u0939\u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964<\/p>\n\n\n\n<h3 id=\"3-\u0915\u094d\u092f\u093e-\u0917\u094d\u0930\u0940\u0928-\u091f\u0940-dht-\u0918\u091f\u093e\u0924\u0940-\u0939\u0948\" class=\"wp-block-heading\"><strong>3. \u0915\u094d\u092f\u093e \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 DHT \u0918\u091f\u093e\u0924\u0940 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0947\u0932-\u092b\u094d\u0930\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0947\u0902 EGCG \u0928\u0947 DHT \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u094b \u0930\u094b\u0915\u093e, \u092a\u0942\u0930\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902; \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u0938\u0947 DHT \u0915\u093e \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0918\u091f\u0928\u093e \u0938\u093f\u0926\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 id=\"4-\u0915\u093f\u0924\u0928\u0947-\u0926\u093f\u0928\u094b\u0902-\u092e\u0947\u0902-\u0905\u0938\u0930-\u0926\u093f\u0916\u0947\u0917\u093e\" class=\"wp-block-heading\"><strong>4. \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0938\u0930 \u0926\u093f\u0916\u0947\u0917\u093e?<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u094b\u0908 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0938\u092e\u092f-\u0938\u0940\u092e\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u091d\u0921\u093c\u0928\u093e \u0915\u092e \u0928 \u0939\u094b \u0924\u094b \u0915\u093e\u0930\u0923 \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h3 id=\"5-\u0915\u094d\u092f\u093e-green-tea-extract-\u0915\u0948\u092a\u094d\u0938\u0942\u0932-\u0932\u0947\u0928\u093e-\u091a\u093e\u0939\u093f\u090f\" class=\"wp-block-heading\"><strong>5. \u0915\u094d\u092f\u093e green tea extract \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0915\u0940 \u0938\u0932\u093e\u0939 \u0928\u0939\u0940\u0902 \u0926\u0940 \u091c\u093e\u0924\u0940; \u0932\u093f\u0935\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u093f\u0902\u0924\u093e\u090f\u0901 extract \u0914\u0930 \u090a\u0901\u091a\u0940 EGCG \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u0948\u0902\u0964 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964<\/p>\n\n\n\n<h3 id=\"6-\u0921\u0949\u0915\u094d\u091f\u0930-\u0915\u094b-\u0915\u092c-\u0926\u093f\u0916\u093e\u090f\u0901\" class=\"wp-block-heading\"><strong>6. \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0915\u092c \u0926\u093f\u0916\u093e\u090f\u0901?<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u093e\u0932 \u0905\u091a\u093e\u0928\u0915, patch \u092e\u0947\u0902 \u092f\u093e \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u091d\u0921\u093c\u0947\u0902, \u092f\u093e \u0916\u094b\u092a\u0921\u093c\u0940 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926-\u092a\u092a\u0921\u093c\u0940 \u091c\u0948\u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b\u0902\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ARTICLE_END<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"references\" class=\"wp-block-heading\"><strong>References<\/strong><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Kwon OS et al. <em>Phytomedicine<\/em>. 2007;14:551\u2013555.<\/li>\n\n\n\n<li>Hiipakka RA et al. <em>Biochem Pharmacol<\/em>. 2002;63:1165\u20131176.<\/li>\n\n\n\n<li>Esfandiari A, Kelly AP. <em>J Natl Med Assoc<\/em>. 2005;97:1165\u20131169.<\/li>\n\n\n\n<li>Upton JH et al. <em>J Invest Dermatol<\/em>. 2015;135:1244\u20131252.<\/li>\n\n\n\n<li>Tr\u00fceb RM. <em>Int J Trichology<\/em>. 2009;1:6\u201314.<\/li>\n\n\n\n<li>Tr\u00fceb RM et al. <em>Int J Trichology<\/em>. 2018;10:262\u2013270.<\/li>\n\n\n\n<li>Yang CS et al. <em>Cancer Epidemiol Biomarkers Prev<\/em>. 1998;7:351\u2013354.<\/li>\n\n\n\n<li>Scholl C et al. <em>PLoS One<\/em>. 2018;13(2).<\/li>\n\n\n\n<li>EFSA. <em>EFSA Journal<\/em>. 2018;16(4):5239.<\/li>\n\n\n\n<li>Hurrell RF et al. <em>Br J Nutr<\/em>. 1999;81:289\u2013295.<\/li>\n\n\n\n<li>Ahmad Fuzi SF et al. <em>Am J Clin Nutr<\/em>. 2017;106:1413\u20131421.<\/li>\n\n\n\n<li><strong>NCCIH (NIH).<\/strong> Green Tea. <a href=\"https:\/\/www.nccih.nih.gov\/health\/green-tea?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">NCCIH \u2013 Green Tea<\/a><\/li>\n\n\n\n<li><strong>U.S. FDA.<\/strong> Spilling the Beans: How Much Caffeine Is Too Much? <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">FDA \u2013 Caffeine Information<\/a><\/li>\n\n\n\n<li><strong>ACOG.<\/strong> Moderate Caffeine Consumption During Pregnancy. <em>Obstet Gynecol<\/em>. 2010;116:467\u2013468.<\/li>\n\n\n\n<li><strong>MSD Manual.<\/strong> Green Tea.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Medically reviewed by Dr. Piyush Kumar Published on: 5 Oct 2026 Last updated on: 5 Oct 2026 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0909\u0924\u094d\u0924\u0930: \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 EGCG \u091c\u0948\u0938\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u092a\u0930\u0916\u0947 \u0917\u090f \u0939\u0948\u0902\u0964 \u092a\u0930 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0915\u093f \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u0947 \u092f\u093e \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u091d\u0921\u093c\u0928\u093e \u0930\u0941\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0907\u0932\u093e\u091c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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reviewed by Dr. Piyush Kumar Published on: 5 Oct 2026 Last updated on: 5 Oct 2026 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0909\u0924\u094d\u0924\u0930: \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 EGCG \u091c\u0948\u0938\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e \u092e\u0947\u0902 \u092a\u0930\u0916\u0947 \u0917\u090f \u0939\u0948\u0902\u0964 \u092a\u0930 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0915\u093f \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u0947 \u092f\u093e \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u091d\u0921\u093c\u0928\u093e \u0930\u0941\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0907\u0932\u093e\u091c&hellip;","_links":{"self":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/5080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/comments?post=5080"}],"version-history":[{"count":5,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/5080\/revisions"}],"predecessor-version":[{"id":5106,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/5080\/revisions\/5106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/media\/5081"}],"wp:attachment":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/media?parent=5080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/categories?post=5080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/tags?post=5080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}