{"id":2453,"date":"2026-01-17T14:53:43","date_gmt":"2026-01-17T14:53:43","guid":{"rendered":"https:\/\/satvikvedahub.com\/?p=2453"},"modified":"2026-07-21T22:07:34","modified_gmt":"2026-07-21T16:37:34","slug":"best-ayurvedic-remedy-for-gas-problem-at-night","status":"publish","type":"post","link":"https:\/\/satvikvedahub.com\/en\/best-ayurvedic-remedy-for-gas-problem-at-night\/","title":{"rendered":"Best Ayurvedic Remedy for Gas Problem at Night\u2013\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0938\u0947 \u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f 5 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<div class=\"wp-block-uagb-image uagb-block-7c1567a3 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/01\/6293945526713520370-1024x682.jpg\" alt=\"best ayurvedic remedy for gas problem at night stomach pain problem\" class=\"uag-image-2461\" width=\"1024\" height=\"682\" title=\"Gas Problem at Night Symptoms\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u091c \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0917\u0932\u0924 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0914\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 <strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/strong> \u092c\u0939\u0941\u0924 \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940\u092a\u0928, \u091c\u0932\u0928, \u0938\u0942\u091c\u0928 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u093e \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u093e \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0930\u094b\u091c\u093c \u0907\u0938 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0938\u0947 \u0938\u093f\u0930\u094d\u092b \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u0924\u094b <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u092e\u093e\u0927\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0902\u0926\u0930 \u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f \u0915\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u091f \u0915\u093e \u0938\u093e\u092b \u0930\u0939\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f <a href=\"https:\/\/satvikvedahub.com\/en\/best-ayurvedic-remedies-for-clean-stomach\/\">Best ayurvedic remedies for clean stomach<\/a> \u0935\u093e\u0932\u0940 \u092f\u0939 \u0917\u093e\u0907\u0921 \u091c\u0930\u0942\u0930 \u0926\u0947\u0916\u0947\u0902\u0964<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u0947\u0930 \u0930\u093e\u0924 \u092d\u093e\u0930\u0940 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u093e<\/li>\n\n\n\n<li>\u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0914\u0930 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092d\u094b\u091c\u0928<\/li>\n\n\n\n<li>\u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u0914\u0930 \u091c\u0902\u0915 \u092b\u0942\u0921<\/li>\n\n\n\n<li>\u091c\u0932\u094d\u0926\u0940-\u091c\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e<\/li>\n\n\n\n<li>\u0915\u092e \u091a\u0932\u0928\u093e-\u092b\u093f\u0930\u0928\u093e<\/li>\n\n\n\n<li>\u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e<\/li>\n\n\n\n<li>\u0915\u092e\u091c\u094b\u0930 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u091c\u092c \u0935\u093e\u0924 \u0926\u094b\u0937 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u092c <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0926\u0947\u0930 \u0930\u093e\u0924 \u0916\u093e\u0928\u093e, \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u092d\u094b\u091c\u0928 \u0914\u0930 \u0924\u0928\u093e\u0935 \u092a\u093e\u091a\u0928 \u0905\u0917\u094d\u0928\u093f \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0930\u093e\u0924 \u092e\u0947\u0902 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092f\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0938\u092e\u091d \u091c\u093e\u0907\u090f \u0915\u093f \u0906\u092a\u0915\u094b \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e<\/li>\n\n\n\n<li>\u091b\u093e\u0924\u0940 \u092e\u0947\u0902 \u091c\u0932\u0928<\/li>\n\n\n\n<li>\u092a\u0947\u091f \u0926\u0930\u094d\u0926<\/li>\n\n\n\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u0921\u0915\u093e\u0930 \u0906\u0928\u093e<\/li>\n\n\n\n<li>\u092c\u0947\u091a\u0948\u0928\u0940<\/li>\n\n\n\n<li>\u0928\u0940\u0902\u0926 \u0928 \u0906\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0930\u094b\u091c\u093c \u092a\u0947\u091f \u092d\u093e\u0930\u0940 \u0932\u0917\u0928\u093e, \u091c\u0932\u0928 \u092f\u093e \u0928\u0940\u0902\u0926 \u0928 \u0906\u0928\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0905\u092a\u0928\u093e\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0938\u092d\u0940 \u0917\u0948\u0938 \u0914\u0930 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u0932\u0915\u094d\u0937\u0923 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0905\u0917\u0930 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u0924\u094b <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/healthy-diet\" target=\"_blank\" rel=\"noopener\">Ayurvedic remedies for sleeplessness at night<\/a> \u091c\u0930\u0942\u0930 \u092a\u0922\u093c\u0947\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 \u092a\u093e\u090f\u0902\u0964<br><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>best ayurvedic remedy for gas problem at night<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0926\u094b\u0937\u094b\u0902 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0915\u0947\u0935\u0932 \u0932\u0915\u094d\u0937\u0923 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0940 \u091c\u0921\u093c \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0915\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u092c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0938\u092c\u0938\u0947 \u0905\u0938\u0930\u0926\u093e\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u091c\u094b \u0930\u093e\u0924 \u0915\u0940 \u0917\u0948\u0938 \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u0905\u091c\u0935\u093e\u0907\u0928 \u0914\u0930 \u0915\u093e\u0932\u093e \u0928\u092e\u0915<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-8cf6d990 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/01\/6293945526713520371-1024x682.jpg\" alt=\"ajwain ayurvedic remedy for gas problem at night\" class=\"uag-image-2460\" width=\"1024\" height=\"682\" title=\"Ajwain Remedy for Gas Problem\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0924\u0947\u091c \u0905\u0938\u0930 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 <strong>best ayurvedic remedy for gas problem at night<\/strong> \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092a\u0947\u091f \u0915\u0940 \u0917\u0948\u0938 \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0915\u0948\u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0905\u091c\u0935\u093e\u0907\u0928<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0915\u093e\u0932\u093e \u0928\u092e\u0915<\/li>\n\n\n\n<li>\u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092b\u093e\u092f\u0926\u0947:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u0941\u0930\u0902\u0924 \u0917\u0948\u0938 \u0938\u0947 \u0930\u093e\u0939\u0924<\/li>\n\n\n\n<li>\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u0924\u0930\u0940\u0915\u093e <strong>best ayurvedic remedy for gas problem at night<\/strong> \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0924\u0947\u091c \u0905\u0938\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-2ca7eb64 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/01\/6293945526713520373-1200x800.jpg\" alt=\"triphala churna best ayurvedic remedy for gas problem at night\" class=\"uag-image-2458\" width=\"1200\" height=\"800\" title=\"Triphala Churna for Gas Relief\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u0938\u092c\u0938\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092a\u093e\u091a\u0928 \u091f\u0949\u0928\u093f\u0915 \u0939\u0948\u0964 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0940 \u0938\u092c\u0938\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0914\u0937\u0927\u093f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u0947\u0935\u0928 \u0935\u093f\u0927\u093f:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947<\/li>\n\n\n\n<li>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0924\u094d\u0930\u093f\u092b\u0932\u093e<\/li>\n\n\n\n<li>\u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0932\u093e\u092d:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u092c\u094d\u091c \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0916\u0924\u094d\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0930\u094b\u091c\u093c \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0932\u0947\u0928\u0947 \u0938\u0947 \u0915\u092c\u094d\u091c, \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0916\u0924\u094d\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u0939\u0940\u0902\u0917 \u0935\u093e\u0932\u093e \u092a\u093e\u0928\u0940<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u0940\u0902\u0917 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0917\u0948\u0938 \u0928\u093e\u0936\u0915 \u0939\u0948\u0964 \u0939\u0940\u0902\u0917 \u092a\u0947\u091f \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u092d\u0940 <strong>best ayurvedic remedy for gas problem at night<\/strong> \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0939\u0940\u0902\u0917<\/li>\n\n\n\n<li>\u0930\u093e\u0924 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u093f\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092b\u093e\u092f\u0926\u0947:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0947\u091f \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0917\u0948\u0938 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u0938\u094c\u0902\u092b \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0917\u0948\u0938 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0932\u0928 \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0938\u094c\u0902\u092b \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940 <strong> \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f <\/strong> \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0915\u093e\u0930\u0917\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u0909\u092a\u093e\u092f \u092a\u0947\u091f \u0915\u094b \u0920\u0902\u0921\u0915 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u091a\u092c\u093e\u090f\u0902<\/li>\n\n\n\n<li>\u092f\u093e \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e\u0915\u0930 \u0932\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0932\u093e\u092d:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091c\u0932\u0928 \u0916\u0924\u094d\u092e \u0939\u094b\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u092e\u0941\u0902\u0939 \u0915\u0940 \u0926\u0941\u0930\u094d\u0917\u0902\u0927 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u091c\u0940\u0930\u093e \u092a\u093e\u0928\u0940<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u091c\u0940\u0930\u093e \u092a\u093e\u091a\u0928 \u0905\u0917\u094d\u0928\u093f \u0915\u094b \u0924\u0947\u091c \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u0907\u0938\u0947 \u092d\u0940 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0924\u0930\u0940\u0915\u093e:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u091a\u092e\u094d\u092e\u091a \u091c\u0940\u0930\u093e<\/li>\n\n\n\n<li>\u0930\u093e\u0924 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b \u0926\u0947\u0902<\/li>\n\n\n\n<li>\u0938\u0941\u092c\u0939 \u092f\u093e \u0930\u093e\u0924 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0915\u0930\u0915\u0947 \u092a\u093f\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092b\u093e\u092f\u0926\u0947:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0924\u0947\u091c \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0905\u0917\u0930 \u0906\u092a \u0936\u0930\u0940\u0930 \u0915\u0940 \u0905\u0902\u0926\u0930\u0942\u0928\u0940 \u0917\u0902\u0926\u0917\u0940 \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0917\u0948\u0938 \u0914\u0930 \u0915\u092c\u094d\u091c \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b<a href=\"https:\/\/satvikvedahub.com\/en\/ayurvedic-detox-plan-for-body-cleansing-at-home\/\"> Ayurvedic detox plan for body cleansing at home <\/a>\u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0939\u0948\u0964<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u0932\u094d\u0915\u093e \u0914\u0930 \u0938\u0941\u092a\u093e\u091a\u094d\u092f \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0915\u094b \u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092a\u0947\u091f \u092a\u0930 \u0926\u092c\u093e\u0935 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u093e\u0964<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u0939\u0940 \u0906\u0939\u093e\u0930:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u0932\u094d\u0915\u093e \u092d\u094b\u091c\u0928<\/li>\n\n\n\n<li>\u0926\u093e\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u0940<\/li>\n\n\n\n<li>\u0916\u093f\u091a\u0921\u093c\u0940<\/li>\n\n\n\n<li>\u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0926\u0942\u0927<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0917\u0932\u0924 \u0906\u0939\u093e\u0930:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u0932\u093e \u0939\u0941\u0906 \u0916\u093e\u0928\u093e<\/li>\n\n\n\n<li>\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921<\/li>\n\n\n\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0940\u0920\u093e<\/li>\n\n\n\n<li>\u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0917\u0948\u0938 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u0932\u093e-\u092d\u0941\u0928\u093e, \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0914\u0930 \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u0938\u0947 \u092c\u091a\u0928\u093e <strong>best ayurvedic remedy for gas problem at night<\/strong> \u0915\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u091a\u0940\u091c\u0947\u0902 \u0917\u0948\u0938 \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u091c\u0932\u094d\u0926\u0940 \u0905\u0938\u0930 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b91186cd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/satvikvedahub.com\/wp-content\/uploads\/2026\/01\/6293945526713520372-1200x800.jpg\" alt=\"yoga for gas problem at night ayurvedic lifestyle\" class=\"uag-image-2459\" width=\"1200\" height=\"800\" title=\"Yoga for Gas Problem Relief\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u094b\u0917 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u0915\u0930 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u092c\u0938\u0947 \u0905\u0938\u0930\u0926\u093e\u0930 \u092f\u094b\u0917\u093e\u0938\u0928:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0935\u0928\u092e\u0941\u0915\u094d\u0924\u093e\u0938\u0928<\/li>\n\n\n\n<li>\u0935\u091c\u094d\u0930\u093e\u0938\u0928<\/li>\n\n\n\n<li>\u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928<\/li>\n\n\n\n<li>\u092e\u093e\u0932\u093e\u0938\u0928<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0928\u0938\u0947 \u0917\u0948\u0938 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a \u092f\u0947 \u0906\u0926\u0924\u0947\u0902 \u0905\u092a\u0928\u093e\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u0932\u094d\u0926\u0940 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u090f\u0917\u0940:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094b\u0928\u0947 \u0938\u0947 2 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u090f\u0902<\/li>\n\n\n\n<li>\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u091f\u0939\u0932\u0947\u0902<\/li>\n\n\n\n<li>\u092a\u093e\u0928\u0940 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u093f\u090f\u0902<\/li>\n\n\n\n<li>\u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092e\u094b\u092c\u093e\u0907\u0932 \u0926\u0947\u0916\u0915\u0930 \u0916\u093e\u0928\u093e \u0928 \u0916\u093e\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0917\u0948\u0938 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0902<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u0940<\/th><th>\u092b\u093e\u092f\u0926\u093e<\/th><\/tr><\/thead><tbody><tr><td>\u0905\u091c\u0935\u093e\u0907\u0928<\/td><td>\u0917\u0948\u0938 \u0926\u0942\u0930 \u0915\u0930\u0947<\/td><\/tr><tr><td>\u0924\u094d\u0930\u093f\u092b\u0932\u093e<\/td><td>\u0906\u0902\u0924 \u0938\u093e\u092b \u0915\u0930\u0947<\/td><\/tr><tr><td>\u0939\u0940\u0902\u0917<\/td><td>\u0938\u0942\u091c\u0928 \u0918\u091f\u093e\u090f<\/td><\/tr><tr><td>\u091c\u0940\u0930\u093e<\/td><td>\u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0947<\/td><\/tr><tr><td>\u0938\u094c\u0902\u092b<\/td><td>\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u092e \u0915\u0930\u0947<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0905\u0938\u0930 \u0926\u093f\u0916\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092f\u0947 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0938\u0947 3 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e<\/li>\n\n\n\n<li>7 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0938\u0941\u0927\u093e\u0930<\/li>\n\n\n\n<li>21 \u0926\u093f\u0928 \u092e\u0947\u0902 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0915\u0930 \u0932\u0947\u0902<\/li>\n\n\n\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0930\u094b\u091c\u093e\u0928\u093e \u0930\u0942\u091f\u0940\u0928 \u092b\u0949\u0932\u094b \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"> <strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><br><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0928\u093e\u092e<\/th><th>\u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u093e<\/th><th>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/th><\/tr><\/thead><tbody><tr><td>\u0905\u091c\u0935\u093e\u0907\u0928<\/td><td>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948<\/td><td>\u092a\u093e\u091a\u0928 \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0947\u091f \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923<\/td><td>\u092a\u0941\u0930\u093e\u0928\u0940 \u0917\u0948\u0938 \u0914\u0930 \u0915\u092c\u094d\u091c \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/td><td>\u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u0939\u0940\u0902\u0917<\/td><td>\u092a\u0947\u091f \u0915\u0940 \u092d\u093e\u0930\u0940\u092a\u0928 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/td><td>\u0917\u0948\u0938 \u0915\u094b \u0924\u094b\u0921\u093c\u0915\u0930 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u091c\u0940\u0930\u093e<\/td><td>\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/td><td>\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0924\u0947\u091c \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0916\u093e\u0928\u093e \u091c\u0932\u094d\u0926\u0940 \u092a\u091a\u093e\u0924\u093e \u0939\u0948<\/td><\/tr><tr><td>\u0938\u094c\u0902\u092b<\/td><td>\u091c\u0932\u0928 \u0914\u0930 \u090f\u0938\u093f\u0921 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948<\/td><td>\u0920\u0902\u0921\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u092a\u0947\u091f \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u092f\u0939 \u0924\u093e\u0932\u093f\u0915\u093e \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094b \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u0924\u0940 \u0939\u0948\u0964<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0940<a href=\"https:\/\/www.nccih.nih.gov\/health\/ayurvedic-medicine-in-depth\" target=\"_blank\" rel=\"noopener\"> \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/a> \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0930\u093f\u0938\u094b\u0930\u094d\u0938 \u091c\u0930\u0942\u0930 \u0926\u0947\u0916\u0947\u0902|<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q1. \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u0915\u094c\u0928 \u0938\u093e \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u091c\u0935\u093e\u0907\u0928 \u0914\u0930 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0909\u092a\u093e\u092f \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q2. \u0915\u094d\u092f\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u0930\u094b\u091c \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093e\u0902, \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0932\u0947\u0928\u0947 \u092a\u0930 \u092f\u0939 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q3. \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0927\u093f\u0915\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b 3 \u0938\u0947 7 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0938\u0941\u0927\u093e\u0930 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0941\u092c\u0939 \u0915\u0940 \u0938\u0939\u0940 \u0906\u0926\u0924\u0947\u0902 \u092a\u093e\u091a\u0928 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f <a href=\"https:\/\/satvikvedahub.com\/en\/\u0938\u092c\u0939-\u0916\u0932-\u092a\u091f-\u0917\u0928\u0917\u0928-\u092a\u0928-\u092a\u0928-\u0915-\u092b\u092f\u0926\/\"><strong>\u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong> <\/a>\u0935\u093e\u0932\u093e \u092f\u0939 \u0932\u0947\u0916 \u091c\u0930\u0942\u0930 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 (Conclusion)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0930\u093e\u0939\u0924 \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b<strong>best ayurvedic remedy for gas problem at night<\/strong> \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u0928\u093e \u0915\u0947\u0935\u0932 \u0917\u0948\u0938 \u0926\u0942\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0915\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u0906\u091c \u0938\u0947 \u0939\u0940 \u0907\u0928 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0913\u0930 \u0915\u0926\u092e \u092c\u0922\u093c\u093e\u090f\u0902<\/pre>","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0917\u0932\u0924 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0914\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0939\u0941\u0924 \u0906\u092e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2465,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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\u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0917\u0932\u0924 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0914\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0939\u0941\u0924 \u0906\u092e [&hellip;]","_links":{"self":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/2453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/comments?post=2453"}],"version-history":[{"count":10,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/2453\/revisions"}],"predecessor-version":[{"id":3794,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/posts\/2453\/revisions\/3794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/media\/2465"}],"wp:attachment":[{"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/media?parent=2453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/categories?post=2453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satvikvedahub.com\/en\/wp-json\/wp\/v2\/tags?post=2453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}